weight training
or
racket sports
2006-09-01 04:17:07 · 27 answers · asked by Anonymous in Entertainment & Music ➔ Polls & Surveys
Weight training would give better results.
2006-09-01 04:19:34 · answer #1 · answered by Backwoods Barbie 7 · 0⤊ 0⤋
I'd say racket sports, though weight training is more specific,and offers a really intense method of achieving better fitness and obviously becoming stronger,but racket sports offer a whole lot more fun and can help in small degrees with every muscle group, and not forgetting racket sports can be played in the open a lot easier and practically anywhere with a little improvisation :-P
2006-09-01 11:22:45 · answer #2 · answered by craig b 2 · 0⤊ 0⤋
I would have to go with weight training because I enjoy working out and getting toned faster. The more muscle you have in your body the leaner you will be. That is what I'm trying to achieve since I have put on a couple of pounds. I don't really play any racket sports so I don't know much about it.
2006-09-01 11:23:32 · answer #3 · answered by vamp 2 · 1⤊ 0⤋
I would say racket sports because I'm more of the sports person than weight training. Sports allow you to be more active and use more muscles than weight training.
2006-09-01 11:19:01 · answer #4 · answered by lilgut2 4 · 0⤊ 0⤋
Weight training
2006-09-01 11:21:46 · answer #5 · answered by Coco 5 · 1⤊ 0⤋
weight training because it works the entire body
but, if you enjoy racket sports more and are therefore more likely to exercise that way then--racket sports wins
They are both a lot better than nothing at all
2006-09-01 11:21:29 · answer #6 · answered by anniekim 1 · 1⤊ 0⤋
Weight training! You can work on specific areas in a more controlled way for better and faster results.
2006-09-01 11:20:11 · answer #7 · answered by sweet ivy lyn 5 · 1⤊ 0⤋
weight training
2006-09-01 11:30:12 · answer #8 · answered by Anonymous · 1⤊ 0⤋
weight training
2006-09-01 11:29:20 · answer #9 · answered by Anonymous · 1⤊ 0⤋
weight training
2006-09-01 11:21:31 · answer #10 · answered by Skye 5 · 1⤊ 0⤋