swimming... no impact, works the whole body.
2006-09-01 01:17:09
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answer #1
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answered by Sir Greggath 3
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No, not size and strength. Just strength. You'll get whipcord thin.
If you want upper body size, then swimming, tennis or the highland/lumberjack games would fit the bill better.
Nothing beats rock climbing for strength though.
2006-09-01 08:20:40
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answer #2
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answered by Simon D 5
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Rock climbing will definitely help with upper body strength and toning muscles. Swimming and weights can also help - maybe a mixture of exercises would be best, help work different muscles and avoid tedium
2006-09-01 08:19:06
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answer #3
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answered by angelina.rose 4
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i climb trees for work and find it's an incredible 'all-over' work-out, if you want to work specifically on upper-body how-ever a more motion specific sport is for you, like, i-don't-know, javelin shot-put but i'm sure professionals in this area work-out at the gym.............also it sounds like you want to get big and 'buff' to me, i could be wrong but if this is the case, putting on weight isn't condusive to climbing if you see what i mean.........
2006-09-01 08:20:20
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answer #4
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answered by Matt d 2
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No idea if it is the best as I would have to read a corroborated scientific study - but rock climbing is fun!
2006-09-01 08:13:26
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answer #5
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answered by Anonymous
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Swimming is also great for upper body building.
2006-09-01 08:17:16
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answer #6
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answered by mrsreadalot 3
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Rowing? Some of those guys are huge! Much to my delight.
2006-09-01 08:17:44
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answer #7
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answered by Roxy 6
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Golf?
2006-09-01 08:17:10
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answer #8
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answered by Purple 8 4
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What do you care? If you were serious, you would exercise to get stronger and fitter, not look for an "easy" way out of it.
2006-09-01 08:18:33
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answer #9
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answered by wildraft1 6
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no u got to sk8board
2006-09-01 08:15:28
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answer #10
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answered by Anonymous
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