2006-09-01 00:40:03 · 6 answers · asked by Anonymous in Beauty & Style ➔ Skin & Body
... and less food ;)
2006-09-01 00:45:36 · answer #1 · answered by nelabis 6 · 0⤊ 0⤋
Fortunately, you can lose more calories. But sadly, you can't in less days, for it takes time. You need to have a diet that is suitable for you. You need to exercise daily for better results. You should not drink slimming pills, for it will destroy your body. Be patient, to have a perfect and healthy body.
2006-09-01 07:46:36 · answer #2 · answered by nicel 2 · 0⤊ 0⤋
Here's a crash diet that works, but its not a healthy thing so don't over do it:
Make soup out of carrots, onions and tamatoes, then eat soup and veggies one day, soup and fruits the next day. on the 5th day you can eat a piece of meat at supper. Also drink water and jog slowly for long distances (but please, stop as soon as you're feeling weak or ill)
Remember you'll pick up the weight you lost as soon as you start eating normally again so think b4 you do this
2006-09-01 07:58:21 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Read some weight loss and calorie counting tips on this site
2006-09-01 08:00:28 · answer #4 · answered by Anonymous · 0⤊ 0⤋
3 day diet
But do not repeat this as if you live it. It isn't meant for every day.. this is just a crash thing.
Prepare a big salad bowl for 3 days with anything on it veggie wise.
8:00 AM (One glass of water and one melba toast)
10:00 AM (One glass of water and a fruit)
12:00 PM (One glass of water, one melba toast, and a bowl of salad with 1/2 cup of salad shrimp, and 2 tbsp. of dressing.)
2:00 PM (One glass of water and a fruit)
5:00 PM (One glass of water, one melba toast, one cup of any vegetable, and one 3 oz. broiled or baked meat)
8:00 PM (One glass of water and 1/2 cup of ice cream)
Three days....
walah!
2006-09-01 07:50:32 · answer #5 · answered by JustMe1962 3 · 0⤊ 0⤋
sex sex sex sex sex sex sex sex sex sex sex sex sex and more sex
2006-09-01 07:43:06 · answer #6 · answered by gary-luv 1 · 0⤊ 0⤋