If you acutaly do them on a regular basis then yes, but you have to stick with it and take it seriously!
2006-09-01 00:45:02
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answer #1
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answered by Anonymous
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I have been using them for several months now. I feel they do work pretty well, but don't expect the results in 2 weeks that they try to sell you on TV. I feel I have more flexibility and agility now, but I am still using the "beginner" cd's as I have tried the "advanced" and you are expected to do some moves that are just not natural or easy for the average person. I hope to move on to them someday but I'm not ready yet.
Overall, the workouts are good and, in my opinion, there is very little chance for injury. I have the circle workout set (around $10 special) and use it quite a bit, but cancelled my subscription as the regular shipments run about $50 each and just start coming before you realize it.
2006-09-01 02:27:45
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answer #2
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answered by Anonymous
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2016-09-30 05:51:11
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answer #3
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answered by hobin 4
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If you only watch them and do nothing, they won't work. But if you are decided that you WILL do everything they show and do it regularly, expect positive results. My friend from NY told me they do work and she was always excited about them, I personally don't know. All I can say is, they do work as long as you put work in it too ;)
2006-09-01 00:42:54
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answer #4
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answered by Anonymous
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I have not tried them ,but a friend of mine has been doing them for years, she loves it & says it works for her
2006-09-01 00:52:32
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answer #5
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answered by start 6-22-06 summer time Mom 6
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If you workout while you're watching... yes ofcourse.
2006-09-01 00:45:53
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answer #6
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answered by Anonymous
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for me yep...
2006-09-01 00:48:44
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answer #7
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answered by Jacky 3
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yes.....for some....................ok there is my opinion....
2006-09-01 00:40:56
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answer #8
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answered by Ricknows 5
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