2006-08-31 22:03:30 · 5 answers · asked by Treezle 3 in Society & Culture ➔ Other - Society & Culture
Ive recently bought a wave entrainment cd that puts me to sleep easily. Delta Sleep System by Dr. Jeffrey Thompson. Ive included a like to the page on Amazon.com if your interested. I highley recommend it.
2006-08-31 22:12:38 · answer #1 · answered by modenum42 2 · 0⤊ 0⤋
Start menu, Shut down, STAND BY!
2006-09-01 05:21:07 · answer #2 · answered by Cherries 5 · 0⤊ 0⤋
Put yourself in your best pleeping position & say to yourels.. ' no more thaghts.. just sleep' then stop thinking about stuff. just relax yourself
puts me to sleep in seconds
2006-09-01 05:10:48 · answer #3 · answered by Claude 6 · 1⤊ 0⤋
grab a bottle of tequila, have several shots...get a bottle of red wine...have a few drinks....watch tv or read a book then voila! Nighty nite lol
2006-09-01 05:08:21 · answer #4 · answered by Beachy 2 · 0⤊ 1⤋
try listening to some nature Cd's....get a lavender scented candle and breath deeply. it works for me
2006-09-05 01:28:42 · answer #5 · answered by bobbie21brady 5 · 0⤊ 0⤋