How do I put on weight..And is there anything that can be done to increase my height?

Question

I am 20 years old.. and I'm vegetarian!

I'm 20 and strictly vegetarian! My height is 5'3".

Answer 1

to gain weight, go on anti-depressants, you will gain so much weight without eating more it will make your head spin

about the height, can't help ya

Answer 2

You are 20 years old .So your height can't be increased.No ways except the operation performed in China in which they cut your bone , insert some sort of metal between the bones of leg and thus increase the height.But the entire process take 6-9 months and its very painful .Also the success rate is never 100%.
And why do you want to put on weight? Slim people look so smart and attractive

Answer 3

Eat a large variety and enough food so you're never hungry. Other then that, the only healthy way to gain weight is to exercise, especially exercises that build muscle mass such as weight lifting.

I don't believe there is a real way to gain height without extreme medical procedures that aren't worth it. However, if you do what I suggested, you'll be tough enough that it won't matter. If you want to gain height for beauty reasons, I wouldn't worry about that either. I don't believe height has any real impact onattractiveness for women, men on the other hand are considered less atractive when they are short.

Answer 4

You are 20 years old so your height is probably stable at this point.
Are you a Vegan or vegetarian?
I ask as I have found that bannanas in milk shakes work wonders in gaining weight.(Ovaltine,Carnation breakfast, malt,egg, lots of ice cream, 2%milk)
As a vegetarian you need to eat small meals about 5/6 times a day,,called grazing,,eat a little here and there.
Good luck.
Psst, r u sure you need to gain weight? Ask a dr. before you start any 'diets' to gain weight,,k

Answer 5

Hai do not bother. Even if u r underweight do not get worried.
I was like that, I got married. I have a son. Now after 20 years
I am thinking how to reduce my weight. But u should not feel
weak. Be happy.

Answer 6

Eat red rice.. and loads of curd!. For the height, cant do anything bout it. Its in ur genes..

Answer 7

if u want to increase ur hieght do skipingand swiming.for weight eat well

Answer 8

there is no way to increase ur hight ur to late but for wieght u have to go biy mussle mass do streanth wieght traning.

Answer 9

Eat more and sleep more

Answer 10

1. eat more
2. no