What's the best and safest way to put on weight?

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What's the best and safest way to put on weight?

2006-08-31 17:14:45 · 5 answers · asked by ero zero 1 in Health ➔ Men's Health

5 answers

Diet and exercise

There are a heap of sites out there talking about various dietary protein supplements and exercises to build your body.

2006-08-31 17:24:23 · answer #1 · answered by Orinoco 7 · 0⤊ 0⤋

Eat a bake potatoe every nite before you go to bed

2006-09-04 22:55:36 · answer #2 · answered by Montee P 2 · 0⤊ 0⤋

Build muscle.

2006-09-01 00:19:47 · answer #3 · answered by RobsVision 5 · 0⤊ 0⤋

EAT RICH FOODS....STAY INACTIVE...EAT THOSE ITEMS THAT HAVE BOTH PROTEIN AND HIGH CALORIES....THE MORE INACTIVE YOU ARE FOR LONGER PERIODS WHILE ON HIGH CALORIE DIET THE FASTER YOU WILL GAIN THE WEIGHT..

2006-09-01 00:18:40 · answer #4 · answered by flowerspirit2000 6 · 0⤊ 0⤋

eat alot of pasta and bread ??

2006-09-01 00:16:43 · answer #5 · answered by ? 4 · 0⤊ 0⤋