I try to think of happy things, and think about jokes, so I appear to end up laughing for no reason. Or, I could always think on the bright side; it works!
2006-08-31 16:28:00
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answer #1
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answered by WaterfallOfDestiny 7
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When I'm sad I have a good cry. I put on a sad song or think of my brother who passed away. It usually lasts about 5 minutes (the crying). After that I'm ok. Within 15 minutes I am usually in a good mood again.
2006-08-31 16:38:47
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answer #2
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answered by kim_in_craig 7
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I give myself about 30 minutes to dwell on the sadness - if necessary - and then I say, "That's enough of that - it's a waste of my time." I let it go and move on with my day.
You know... if you think about it, anger is a complete waste as well; it doesn't provide or accomplish anything.
2006-08-31 16:30:04
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answer #3
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answered by monarchfly7 2
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u look around at others misery and try 2 help them. the benefit is that it makes u happier 2 help someone worse off, which in turn gives u an inner glow that makes your own sadness lessen. and double benefit is that when u see others sadder than yourself it also makes u realise how lucky u r not 2 b as sad as the person u r helping which in turn gives u hope and also lessens yr sadness
2006-08-31 16:33:45
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answer #4
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answered by funkyrankinwitch 1
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I never get mad. I never hold grudges. I was born without that trate and without embarrassment. I am usually very happy, but now I am sad. I am usually the happiest person in the world.
2006-08-31 16:28:55
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answer #5
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answered by otter7 5
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I talk to a friend about it. I listen to their problems too. Seems to help (me, that is). I feel bad because that person is having more difficulty sharing their pain than I am and I really want to reciprocate but sometimes that's just the way it is.
2006-09-01 05:32:27
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answer #6
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answered by Anonymous
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Sometimes it turns to anger and then it turns into something positive.
2006-08-31 18:57:12
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answer #7
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answered by Anonymous
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incredibly unhappiness or happiness is one's very own ideas set which predominantly deals with our emotions in accordance with our existence subject and stipulations. Unfulfilled desires and uncertainties of the continuity of the comforts in existence reason unhappiness in us. especially that's human nature to seek for happiness from others and as quickly as we don't discover the predicted happiness from others it bring about unhappiness. to overcome the frustration is attainable purely by self expertise and expertise of our very own self somewhat to waste the existence time in attempting to comprehend others. in case you like candy culmination from a tree, that's in that's unseen seeds and roots yet no longer in that's outdoors branches that are seen. attempt tou study EFT (Emotional Freedom concepts) to overcome unhappiness, and additionally initiate appearing some exciting actual interest like cooking, taking part in, walking, reading, using, fishing, assisting the elderly persons and fiddling with toddlers etc.
2016-09-30 05:38:58
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answer #8
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answered by ? 4
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what i do with sadness is i think about why i am sad and then after that i get it out of my mind.i put that sadness and i put it in the closet or forget about,or dig a hole and put that sadness in that hole and put the dirt on top of it.or just hang out with my friends.
2006-08-31 16:36:01
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answer #9
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answered by AS 1
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I twist mine into ironic humor, and top it off with a little sprig of smart-@ss. It makes a great gift!
2006-08-31 16:29:49
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answer #10
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answered by hquin_tset 3
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