HEY, i'm a 17 year old male who used to be reeeally fit until this summer... since the begining of this summer i have piled on 66+lbs. due to lack of exercise, binge eating, eating sugary foods & other issues such as my "urge to gain weight" which means i enjoy myself overweight & plan on continuing to gain weight...
yet i have noticed in the past month or so i have started getting chest pains. like when i climb stairs, eat ALOT or sometimes no apparent reason...
my parents AND doctors say i MUST lose weight, watch what i eat & work out!but i'm like screw that! i then binge, lay around & eat more!!
my current stats are 5'10 222lbs. up from 155ish a few months ago! i also have a rather round belly @ 46 inches which makes me look pregnant which i find quite amusing. i also have huge thighs which are covered in stretch marks and is an utter pain when walking anywhere AND i have man boobs "moobs" which are slightly unsightly but w/e keep in mind i was in shape a few months ago...
2006-08-31 13:42:55 · 16 answers · asked by xdeepxdarkx 1 in Beauty & Style ➔ Skin & Body
On one hand, I admire someone who doesn't mind being overweight. However, it's rather obvious that you're heading for a heart attack.
I would personally suggest what everyone else is: eat more health food and try some excersise. But if you prefer being overweight, there are ways you can eat food high in calories while still....living.
Any nuts or legumes will work. Peanut butter is good, as is nutella and chocolate. (Especially Cadbury Dairy Milk: all natural ingredients, overflowing with fat.)
Speaking of butter, if you eat a lot of fried food, use ghee (clarified butter) rather than oil. You'll still gain weight, but ghee is less likely to cause heart trouble than oil.
Also, seeds. Flax seed, sunflower seeds, and sesame seeds are healthy and high-calorie. Sprinkle them on everything you can.
I also suggest ditching sugary drinks for milkshakes and smoothies--delicious and healthy, but huge in calories.
And nothing beats a banana split for healthy weight gain.
(Oh, and to baymanv220, cutting out snacks causes a severe drop in metabolism. This will mean weight gain, not loss.)
2006-08-31 14:05:27 · answer #1 · answered by Anonymous · 0⤊ 0⤋
you already asked this question dude. how did you even allow yourself to pack on 66 pounds in 3 months? dude that's like 22 pounds a month. dude that's like 1 pound a day! you must have been eating A LOT of ******* food. how could you even allow yourself to gain that weight?
2006-08-31 13:47:48 · answer #2 · answered by ? 5 · 0⤊ 1⤋
Yes you need to lose weight. Maybe eat healthier food and gental exercise.
Try Ediets.com
2006-08-31 13:45:37 · answer #3 · answered by Airzy 3 · 0⤊ 1⤋
Okay to lose weight this is what you have to do
First of all only eat three times in a day!!!!!! no snacks no juices
no candy no nothining. just breakfast lunch and dinner. And when
you eat dont eat till your stomach is full just save a little
space !!!!!! Okay and avoid all the fatty, sugary, oily foods and eat only healthy foods. and always exercise. always
2006-08-31 13:53:15 · answer #4 · answered by baymanv220 1 · 0⤊ 1⤋
take a break from blue moon belgian white a 164 calorie treat and grab a miller genuine draft which is only 64 cals
2015-12-11 16:12:44 · answer #5 · answered by Miss 3 · 0⤊ 0⤋
hey u need to lose weight u mite get bad heart problems with that much weight gain
2006-08-31 14:15:54 · answer #6 · answered by Aimee S 2 · 0⤊ 0⤋
Consume honey before bed because consumption of honey may help to burn more fat during those early hours of sleep
2015-05-05 11:58:57 · answer #7 · answered by Mickey 2 · 0⤊ 0⤋
Well as long as your happy and don't care about your weight or look, i say go for it!
2006-08-31 13:48:35 · answer #8 · answered by Pete W 1 · 1⤊ 1⤋
book hotel rooms on a high floor and walk up
2016-04-10 00:11:28 · answer #9 · answered by ? 3 · 0⤊ 0⤋
learn to walk the dog yo yo for 25 minutes
2016-04-22 09:36:20 · answer #10 · answered by Boris 3 · 0⤊ 0⤋