Heel pain
2006-08-31 09:21:47 · 4 answers · asked by Anonymous in Health ➔ Women's Health
Steroid injection is probably the treatment of choice but alternatively you should try using good comfortable arch inserts. You could also do twice daily gentle massage of the instep and arch areas. - Talk to a Podiatrist - A good steroid injection may make it go away for good.
2006-08-31 09:29:17 · answer #1 · answered by The Mog 3 · 0⤊ 0⤋
Visit a podiatrist for a custom orthotic. Made my problem go away.
Also ensure that you're wearing comfortable shoes where the heel doesn't want to turn itself over.
2006-08-31 09:24:45 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I had a bad case, I'm a doctor and walking is important. I bought a pair of Merrell clogs. Problem solved in 2 weeks
2006-08-31 11:07:11 · answer #3 · answered by heya 2 · 0⤊ 0⤋
Have you heard of Z-Coil shoes? They have a spring in the heal of your foot, thus keeping the pressure off your heal.
2006-08-31 12:38:21 · answer #4 · answered by Fraulein 7 · 0⤊ 0⤋