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i suffer premature ejaculation for a long time and would like to put an end to it. i surfed the net but unfortunatly all the sites are asking for money before giving any sufficiant threatment method. i am not able to pay for them becuase i do not have credit card. profesional answeres would be highly appreciated.

2006-08-31 02:50:29 · 6 answers · asked by alexan n 1 in Health Men's Health

6 answers

I recommend you take an SSRI (eg. Prozac, Zoloft.). You may get a good result after 3 months. If you plan to take Prozac (Fluoxetine), start at 10mg and increase the dose to 20mg after 6 weeks. You can try upto 80mg. Add 10mg with the interval of 1 month.
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Depending on severity, chronic premature ejaculation can be significantly reduced, or completely cured. Most sex therapists prescribe a series of exercises to enable the man to gain ejaculatory control. While the exercises are intended for men who suffer from premature ejaculation, other men can use the exercises to enhance their sex lives.

By far the most common exercise is the so-called start-stop technique. While the technique varies, the purpose is to get the male accustomed to maintaining an erection for an extended period of time while gradually increasing sexual tolerance. In doing this exercise, the male obtains an erection through self-stimulation, or masturbation. After achieving an erection, he stops stimulating himself until he begins to lose his erection; at that point, he begins to stimulate himself again. Gradually, over a period of several weeks, he is able to stimulate himself for longer periods of time, eventually gaining ejaculatory control. In order for this technique to be successful, the male should avoid feeling discouraged if he ejaculates rapidly; instead, he should use his sexual responses to learn how to vary the technique in a way that most benefits him. The male can choose to integrate his partner into these exercises.

Kegel exercises, which consist of flexing the pelvic muscle, also play an extremely important role in achieving ejaculatory control. A person can locate his or her pelvic muscle by using it to abruptly stop the flow of urine while urinating.

Kegel exercises are easy and can be performed inconspicuously at any time, unlike the more difficult start-stop technique. The exercises vary, but their aim is to strengthen the pelvic muscle. The male might flex his pelvic muscle for ten seconds, relax for ten seconds, and then repeat the cycle for as long as he can. Or he might flex the muscle ten times, relax, and flex it ten more times, and so forth. Eventually he will be able to flex his pelvic muscle for longer periods of time. Together with these exercises, he should practice learning to release all pressure from the pelvic muscle, which enables the relaxation necessary for sexual satisfaction. The male might also benefit from performing these exercises while erect. While Kegel exercises are helpful in overcoming premature ejaculation, they have been shown to improve the sexual response in both men and women.

The idea behind these pelvic muscle exercises is that with a stronger muscle, the sufferer can stop the flow of ejaculate at will, and he will be able to achieve the orgasm without ejaculating or losing of erection.

Patient can evaluate the progress of exercising when urinate. He must try to release only a tablespoon of urine and stop the flow for 2-3 seconds, then to repeat the cycle. When he is able to hold and release the flow without any problem, a good control has been achieved.

The male's partner is usually integrated into the exercises. They can stimulate the partner using the stop-start technique. When the male has achieved some level of ejaculatory control, he can insert his penis into his partner without thrusting. After his penis becomes accustomed to being inside his partner, thrusting can be gradually included, according to the male's abilities, using the stop-start technique. In less severe cases, the male might overcome his premature ejaculation early on, making exercises with his partner superfluous.

Men who suffer from premature ejaculation should also practice other forms of relaxation, such as taking long, deep breaths. SSRI antidepressants have been shown to delay ejaculation in twenty to sixty percent of men. While drug and alcohol abuse are linked to several forms of sexual dysfunction, men who suffer from premature ejaculation might benefit from alcohol in very moderate amounts prior to intercourse, such as a glass of wine over dinner. Other pharmaceutical products known to delay male orgasm are; opioids and diphenhydramine.

The male's partner plays an essential role in enabling him to overcome premature ejaculation. Without understanding and emotional support, the male is unlikely to obtain the level of relaxation required for sexual satisfaction. Both the male and his partner should communicate their feelings openly and with sensitivity. The male should learn to sexually satisfy his partner, orally or otherwise, while they work with him to overcome his premature ejaculation.

Hypnosis has also proven very effective in the treatment of Premature Ejaculation. It is believed that ejaculation is a subconcious habit and by giving the mind hypnotic suggestions to last longer, the problem can be greatly alleviated if not completely cured. Most men report dramatic improvement after only a few sessions of hypnosis. Contact a hypnotherapist for more information.

2006-08-31 03:14:02 · answer #1 · answered by Ajeesh Kumar 4 · 0 0

There are many natural ways to cure premature ejaculation. A proven natural method can be found on this site http://cureprematurejaculat.toptips.org

Recent polls have shown that the average length of intercourse is usually anywhere between 2 to 12 minutes. Most often those diagnosed with premature ejaculation climax in less than a minute or two, and there are even those who ejaculate before there is any sort of penetration. In all actuality, ?too short? is really just a matter of opinion. The most important factor is if a man feels that he is unable to control his ejaculation and is frequently climaxing before he would like. Any man who feels that this is a problem for him may be suffering from some form of premature ejaculation.

2014-09-29 18:45:47 · answer #2 · answered by ? 2 · 0 0

The Scientific Method is the method I use to explore religion. I don't expect clinical results but if a group of believers of one type or another believe something unique and not present in one form or another in any other religion I'm more likely to not believe it. I don't seek the popular viewpoint so much as the base universal concepts. Every religion has a group of mystics associated with their faith and I'm astonished that for the most part they all believe almost exactly the same things. Only the names change from one mystic group to another. So although mystics are and always will be the minority they are the most consistent of all the faithful. I study Christianity as my primary source of inspiration but have far more in common with Sufi and Buddhist thought than I do with modern Christian teachings just as Jesus did. Christianity today advocates an external God while Christ taught that God is within just like Buddha, I must come to the healthy conclusion that their inspiration was from the same source. Mystics seek God or enlightenment for the experience of personal growth. Religions however consider the answers settled and struggle simply for power and control. It is interesting how Christ taught us to be in the world but not of it while people claiming the religious high ground struggle to force the world to see things their way. I am a passerby, my only reason for answering questions here is the folly of personal entertainment, but I don't evangelize as no one comes to any of this unless motivated internally, and the switch to turn that on and off is not within my reach. Science can teach us nothing of love and love can teach us nothing of science. God is love. Most of the people I admired while growing up were scientist and most has at least a bit of the mystic about them. Carl Sagan, Albert Einstein, and Openhimer all had fascinating spiritual views. We are not biomechanical machines otherwise we would have no need for morality or art or dreams. The world isn't as cold as the Atheist would have you believe nor as black and white as the fundamentalist would make it. The world is full of warmth and color and to see this makes us sentient it is in seeing this that we prove ourselves to have souls even if we can't define what that is.

2016-03-17 05:22:53 · answer #3 · answered by Anonymous · 0 0

You must check out Jack Grave's "Ejaculation Guru" tutorial on how to stop premature ejaculation, check out his video here: http://www.ejaculationguru.tv

It explains how to end premature ejaculation for good. It’s basically a blueprint on how to develop natural control over your ejaculation. It actually reprograms your ejaculatory reflex so that you last longer without even trying.

It involves a combination of techniques, learning knowledge, and following a specific approach that attacks premature ejaculation from all three angles; the physical, mental, and hormonal. I was able to cure my premature ejaculation problem in only 2 weeks and I never had a problem again.

2014-07-22 19:07:01 · answer #4 · answered by Anonymous · 0 0

Premature ejaculation is caused by specific things that you do before and during sex. Most of the time without even realizing it. Read here https://tr.im/XJRyf

Premature ejaculation is not some gene you're born with, the result of your penis size or a part of your personality that you can never change.

2016-02-14 19:48:57 · answer #5 · answered by ? 3 · 0 0

no money will do it- thats a scam

you need a living and dominent women to help

2006-08-31 03:27:16 · answer #6 · answered by Anonymous · 0 0

#1 Solution For Premature Ejaculation : http://EjaculationTrainerGuide.com/?ciIa

2016-03-31 05:04:01 · answer #7 · answered by ? 3 · 0 0

spell check ;)

2006-08-31 02:53:45 · answer #8 · answered by Niki 2 · 0 1

you cant

2006-08-31 11:41:22 · answer #9 · answered by zerocoo92 3 · 0 0

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