hey,i am slim, i want to put on more weight ,please give me some tips
2006-08-30 22:07:36 · 15 answers · asked by shobitha 1 in Health ➔ Women's Health
Well baby Jesus don be likin no gluttony. You best be talkin to yo man Jesus. He be guidin you. Just ask him "What would Jesus do?" He show you.
2006-08-30 22:10:31 · answer #1 · answered by Holy Rollin Mama 1 · 1⤊ 1⤋
Workout, eat 6 meals a day, including meat, veggies & carbs.
Most veggies are carbs, so by including pasta with veggies & meat. You should begin to see a difference in a short time.
Remember muscle weighs more than fat, so keep the fat off & gain the weight by building muscle.
Good Luck.
2006-08-31 06:17:53 · answer #2 · answered by eyes_of_iceblue 5 · 0⤊ 0⤋
Sorry people are giving you a time about this. My little sister is uncomfortable about her weight. She is underweight for her age, 17 and only 90 pounds. Her doctor was concerned and sent her to a dietitian who advised her to eat frequent meals and to eat healthy. I would sugguest that you also start out by seeing a dietitian and start lifting some weights to gain muscle because you do not want to gain fat.
2006-08-31 05:24:57 · answer #3 · answered by tifftazia18 2 · 0⤊ 0⤋
Start increasing your proportions a lot more-- with healthy food, of course! No snacks between meals to cut off the necessary three meals each day, and when you do eat the the three meals, eat until your FULL-full!! In other words, eat not until you're stomach is hurting and being sick, but until you feel real stuffed. That your tummy is completely full.
Believe me, you'll start gaining wieght! And once you do, start exercising to tone your flab up. ; )
Hope this helps and good luck! =)
2006-08-31 05:25:47 · answer #4 · answered by Anonymous · 0⤊ 0⤋
start eating more bread or beef
avoid sweets and fast food cause you ll never lose that fat again
plus apply johnson's baby oil to your body because usually when we put weight on we get strechmarks
good luck
ps:u must be the first woman in the planet who wants to put on fat
2006-08-31 05:16:21 · answer #5 · answered by hara 3 · 1⤊ 0⤋
i think u hav to add more calories in ur food.
you hav to include fish, vegetables ,e gg and meat in ur food.
i do not wether ur are nonveg or veg.
any instead of taking instant food. hav homely food. drink milk.
it does not mean u must eat morethan u require.
but u need to take some high calorie, fat content food.
all the very best.
gain ur weight
2006-08-31 06:49:15 · answer #6 · answered by dracu 2 · 0⤊ 0⤋
A pint of ice cream each night after dinner should do the trick!
2006-08-31 05:10:20 · answer #7 · answered by The Oregon Kid 3 · 0⤊ 0⤋
think of all those naughty food that your mates are trying to avoid and eat them!! hehe but i agree with the one above u must be the only woman who wants to be fat
2006-08-31 05:22:07 · answer #8 · answered by Anonymous · 0⤊ 0⤋
i very good if you are slim because fatty people suffer from so many problems like obisity then they got chest pain they cant walk to mush they cant sit properly heart attak
2006-08-31 05:58:07 · answer #9 · answered by munmun 2 · 0⤊ 0⤋
If you can fine McDonalds go there. Have Mac 4-5 times per week (or more).
(This is my experience)
2006-08-31 05:09:54 · answer #10 · answered by Gayan J 4 · 0⤊ 0⤋
How to increase weight naturally
http://www.askaquery.com/Answers/qn1709.html
2006-08-31 07:19:56 · answer #11 · answered by sun d 3 · 0⤊ 0⤋