when i wear pants without spandax on the waiste it sticks out a bit. Anyone know what to do to get rid of that stomach fat? and also my shin is a little to big cuz my thigh is shinny is that good?
2006-08-30 19:00:26 · 12 answers · asked by Meow~ 4 in Beauty & Style ➔ Skin & Body
Eat at proper intervals.. that helps u rise ur metabolism rate and u don't put on weight.. its strnage but true.. eating in right quantity and between proper intervals.. don't over eat.. walk whenever u get a chance.. try to do yoga.. it helps u lose weight and makes ur body fit.. have vegetables more.. will improve ur skin too...
2006-08-30 19:18:03 · answer #1 · answered by nania 1 · 0⤊ 0⤋
shin??? your lower leg front side?? hmm do lots of crunches for your waist. the shin is not something i can imagine being too big, and what in the world is a shinny thigh?
2006-08-30 19:18:13 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Aerobics to Lose Weight
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Lose Fat by working out on a Treadmill
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2006-08-30 19:46:06 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Avoid eating oily food
Have some walking or jogging exercises in the morning.
Have only light food for dinner.
2006-08-30 19:04:53 · answer #4 · answered by kiko 2 · 0⤊ 0⤋
LOTS OF WATER...about 25% of that is water wieght, You can loose up to 10 pounds a day of water wieght! The more water you drink the better...and if you drink soda's i would suggest you stop that. All that does is bloat you. Even diet drinks.
2006-08-30 19:09:50 · answer #5 · answered by GirlieGurl789 1 · 0⤊ 0⤋
layoff the bread pasta potatos sodas and do some crunches that will do miracles for stomach and core
2006-08-30 19:13:48 · answer #6 · answered by liltexas36 3 · 0⤊ 0⤋
read tips on weight loss and exercise programs that will help you on this site
2006-08-30 19:08:07 · answer #7 · answered by Anonymous · 0⤊ 0⤋
How to lose bellyfat?
http://www.askaquery.com/question/How-to-lose-bellyfat.html
2006-08-31 00:14:48 · answer #8 · answered by sun d 3 · 0⤊ 0⤋
Winsor Pilates..I'm telli' yall..Get with it:))
2006-08-30 19:05:16 · answer #9 · answered by Lady 2 · 0⤊ 0⤋
do push ups and don't drink too much cold it will let your tummy get bigger.
2006-08-30 19:57:43 · answer #10 · answered by niceyocte 1 · 0⤊ 0⤋