Anybody tried it yet?
2006-08-30 11:49:38 · 21 answers · asked by JEFFAVEGRL 4 in Health ➔ General Health Care ➔ Other - General Health Care
maybe you mean this diet lose weight and inches its great and they have a support group http://www.cinchplan.com/thehealthyway...
Source(s):
http://lose-weight-lose-inches.blogspot.com/
2006-08-30 11:53:06 · answer #1 · answered by Anonymous · 0⤊ 0⤋
carry a cooler stocked with 3 bottles of water a six %. 4 pb js 2 oranges a bag of tortilla chips and 12 servings of cool cucumber salsa pass to womenshealthmag allrecipes com for the recipe for 22 minutes
2016-10-01 02:42:36 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Flaxseeds will help you in lossing weight
2016-04-21 11:16:40 · answer #3 · answered by ? 3 · 0⤊ 0⤋
set your computer alarm to ring hourly stand up for 1 to 5 minutes each time it goes off
2016-05-16 08:50:52 · answer #4 · answered by Veronica 3 · 0⤊ 0⤋
give your protein extra low calorie flavor by adding a salsa or chutney instead of a gooey cream sauce
2016-04-24 01:32:19 · answer #5 · answered by Hazel 3 · 0⤊ 0⤋
walk with hiking poles for 22 minutes youll burn 20 percent more calories
2016-03-23 13:27:01 · answer #6 · answered by ? 3 · 0⤊ 0⤋
Use calorie calculator to figure out how many calories you re consuming daily
2016-08-26 03:33:37 · answer #7 · answered by ? 3 · 0⤊ 0⤋
if you re trying to lose weight with your significant other pack each others lunches the lunchbox surprises will keep the both of you motivated
2016-05-20 16:57:02 · answer #8 · answered by ? 3 · 0⤊ 0⤋
edamame soy beans are a great low cost snack look for them in the frozen foods section
2016-05-06 00:41:28 · answer #9 · answered by Sheri 3 · 0⤊ 0⤋
Fruits and veggies are best source for fiber
2016-05-17 03:08:57 · answer #10 · answered by ? 3 · 0⤊ 0⤋