Breast more supple??
2006-08-30 08:40:32 · 2 answers · asked by Z. 3 in Beauty & Style ➔ Skin & Body
As long as it isn't to make them bigger - here is a way to make them 'look' perky:
Do pushups - even half ones work fine (where you do a pushup with your knees on the ground and only push your upper body versus the whole body) but start from 3 sets of 10 and work yourself up to 25.
Pec flies work as well, where you take two dumbbells and lie on your back. Hold the dumbells directly in front of you and open your arms until your arms are almost to the floor (don't touch the floor!) then bring your arms back to starting position in front of you.
After your shower and at night apply cream to your whole body - Oil of Olay Body Quench is amazing.
Good luck! :) :)
2006-08-30 14:04:42 · answer #1 · answered by flygrrl 4 · 0⤊ 0⤋
palm presses
100 each time twice a day.
build up to as many as you have time for.
2006-08-30 15:45:17 · answer #2 · answered by Anonymous · 2⤊ 0⤋