i'm depressed at the moment.?

Question

my husband is bz with hiz business and leaves home late in the morning and *** home late at night.all the time am all alone doing nothing.have no kids as v r family planning since its only a year to our marraige.i sometimes cry and i was crying couple of mins back till i htought atleast better to share ma feelings on yahoo rahther crying

those 3 stars are coz i typed *** instead of come..

Answer 1

Yes you sound depressed/and the best thing I find to do is also tell someone. You didn't,t say if you work or not. If you don't you may consider volunteering. First I told my DR. my symptoms and he prescribed a antidepressant for me, which has helped alot. Then it was suggested I get out of myself and help someone else, In my case I had too much time on my hands. So I went to the local hospital and volunteered in the nursery. I would hold and rock and talk to the babies whose mother was unable to be there alot. This was so rewarding for me and made me so grateful for even the little things life gave me,some of these babies were very sick and were going to be adopted hopefully, It was so fulfilling it could be anything that you can do to get out of your own self. I would even sit down at times like you are right now,and write in black and white the things I was grateful for in my life.You would be surprised how good that can make you feel. I even went to a nursing home and would visit with the patients and help feed them, and listen to some wonderful stories about their lives. At any rate just a few suggestions. Please though speak with your Dr. first you sound very lonely, but believe me you are not alone with this situation. It is more common than you think. I wish you well, and remember, you are not alone,

Answer 2

Please talk to your husband, talk to your family or friends. Also go and see your doctor to see if medication or some counselling would benefit you. Get a new hobbie or join a class. Maybe something with exercise as thats good for depression. Maybe go back to studying, but don't stay sitting at home as that will make you feel worse. There is light at the end of the tunnel, but do take action before you fall deeper into depression. Best of luck to you, your not alone in your thoughts so hold your head high and take action.

Answer 3

First of all you need to stop having a pitta party all by yourself. At least you know where he is, Their is so much energy that is wasted here, bake all kinds of new recipes, so he can take something to work, slip a note in it telling him, how much you love him, or you can volunteer, at a school or a Hospital, Put your energy into making your home a happy home, so the time you do see your husband, make it romantic. Think about this. You have the best of both worlds. Be happy.

Answer 4

Find a church that you feel comfortable with. Pray to God

that he will help you find one. Talk with some of the ladies

there and make friends. Try to find an organization that

you could volunteer at, to help someone less fortunate. You

may meet people you like to talk to.

Also, I just wanted to add, if you are on birth control pills, all

the hormones in them make you crazy. The source of

this is I was on the pill and all I did was cry. Don't take

those birth control pills. If you are on any medication,

it has side effects.

Answer 5

When I'm depressed, I have a movie marathon. It's a waste of time and doesn't solve anything, but it helps get my mind off of things and sometimes cheers me up. You local library is a great place to get free movies and it'll get you out of the house. You can also request those classics you haven't seen in years. And if a book catches you eye, you can sit down and read it or take it home too. Look for library events posted and sign up for stuff that looks interesting.

Answer 6

It is a much too beautiful world to be spent indoors waiting and crying. You can enjoy the local parks, stroll the local malls, participate in recreational sport leagues, visit the library, work in your garden. Don't let yourself spoil by being idle. Let yourself shine by enjoying the things you enjoy doing. There is no need to be alone all day. Go outside, soak up some sunshine, take a walk and see what fate throws your way.

Peace

Answer 7

Talk to your husband. Demand some time with him. Also, how about getting a hobby? Get a part time job? Volunteer at a school or nursing home, anything to get out and around other people. You feel depressed because you are so isolated.

Answer 8

Girl this is what you do find you some friends and enjoy yourself I bet once he see's that you are out enjoying yourself he will come to his senses. Some men love to have their women where they know they left them meaning at home. He knows you are at home so therefore he can make time for you whenever he wants or not. Don't make yourself so available go out with friends have FUN when he starts coming home and finding you not there he will start acting right. Enjoy life and have a good time don't look for all your happiness in him cause you will be crying forever.

Answer 9

Hi,

I think perhaps the best thing you can do right now is pop down to the local supermarket - there's a very nice one down the bottom of your road - and buy at least 14 boxes of Kleenex tissues.

They'll last you for a couple of days.

PS And look both ways - it's a busy road.

Answer 10

I know how you feel, I've had the same issue myself ecxcept I have kids. What I do to keep myself from getting depressed is volunteer work. It passes the time faster and there are people around to talk to. I'm able to make friends and not feel so alone.