i know some body can't understand what iam saying .iam always sleeping i can't even study the sleeping habit closes my eyes.please tell me how to get rid of that
2006-08-30 05:47:46 · 13 answers · asked by pearl tuba 1 in Science & Mathematics ➔ Biology
Close your book and go for a short walk.Take interest in reading.Think your future depends upon the study. Think of the results.Get up in the early morning , take bath in cold water,It will send your sleep miles away.
2006-08-30 05:59:23 · answer #1 · answered by Bharathi 4 · 0⤊ 0⤋
Change the places where you study. Your body becomes used to wanting sleep where you study, so every time you sit in that spot you will always fall asleep. Sitting at another place to study makes your brain more active and allows you to stay awake.
This may also be a sympton of the S.A.D. (Seasonal Affective Disorder)... I know as I have it. The link provided will shed some more light on what this is and how to deal with it.
Best to simply just go to your doctor!
2006-08-30 06:00:19 · answer #2 · answered by Krynne 4 · 0⤊ 0⤋
Look at your diet and exercise habits. If you aren't eating properly or getting enough exercise it will have an effect on your sleeping habits, causing one to sleep too much or too little. How much stress are you under? This will also have an effect.
This is the best I can give you. For a better answer, you may want to consult your physician.
2006-08-30 05:57:14 · answer #3 · answered by Lonnie P 7 · 0⤊ 1⤋
there r many reasons for it most probably u r taking dieting that will cause dizziness and sleep my advice is that take a good break fast and do some pranayama in the morning
2006-08-31 17:17:59 · answer #4 · answered by sandeep g 1 · 0⤊ 0⤋
Fall in love.
2006-08-31 00:25:22 · answer #5 · answered by krishnendu c 2 · 0⤊ 0⤋
See a doctor, you might have a medical problem.
Otherwise, exercise, eat right.
2006-08-30 05:57:14 · answer #6 · answered by Anonymous · 2⤊ 0⤋
Start worrying - stop sleeping.
2006-08-31 04:17:54 · answer #7 · answered by Anonymous · 0⤊ 0⤋
just drink black tea or a strong coffee
2006-08-30 21:00:51 · answer #8 · answered by dd_1689 2 · 0⤊ 0⤋
Meditation..!!Meditate regularly,it will improve your concentration
2006-08-30 06:38:56 · answer #9 · answered by Anonymous · 0⤊ 0⤋
it simply indicates that u dont have any goal in ur life.if u dont like this answer please tell ur problem clearly to me .i will solve it .because i solved my problem .my yahoo i.d is
rohithrocksu@yahoo.co.in
2006-08-31 16:49:09 · answer #10 · answered by TONY 2 · 0⤊ 0⤋