my stomach is pure bloated and fells like its gonna burst. what can i do to get rid of it?
2006-08-29 23:30:39 · 6 answers · asked by techno mentalist 4 in Health ➔ Men's Health
mints mints mints and gaviscon works a treat
2006-08-30 02:40:12 · answer #1 · answered by munchie 6 · 0⤊ 0⤋
Kellogg's All Bran, two bowls per day, in place of two meals. With the third meal, include vegetables/salad with protein. You can also try those probiotic yogurt drinks, Mueller makes good ones, one per day. Drink lots and lots of water (1.5-3 litres per day), and cut out fat and salt and sugar. Cut down on bread, especially white bread, and potatoes. When you want snacks, eat celery. Do this for 1-2 months. Take a long walk in the morning and evening. That ought to sort you out! If it doesn't, go to your doctor.
2006-08-29 23:37:00 · answer #2 · answered by Katrine 4 · 0⤊ 0⤋
get a laxative down you and then later on spend a little time in the bathroom , its because your constipated your feeling bloated
2006-08-29 23:33:35 · answer #3 · answered by srracvuee 7 · 0⤊ 0⤋
Drink loads of water, and lay off salt. Windeze type things work well too.
2006-08-29 23:32:07 · answer #4 · answered by Janbull 5 · 0⤊ 0⤋
take a mag or newspaper or book with you and sit on the loo till it goes away
2006-08-30 01:47:43 · answer #5 · answered by Richard H 3 · 0⤊ 0⤋
there are a number of yogarts that you can buy from supremarkets these day that will help with that bloted feeling, i think one of them is called senakot.
2006-08-29 23:36:14 · answer #6 · answered by welshwife 4 · 0⤊ 0⤋