Generally 6 and 1/2 hours are considered the minimum for REM sleep. Different people require different amounts of time for a complete night's rest. The best number to go with is 8 hours. Athletes often require more and the older you get you often require less.
2006-08-29 20:40:48
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answer #1
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answered by jibjibjub 2
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8 hours is the required sleep for people but thats not all it takes to help children study
2006-08-29 23:04:46
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answer #2
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answered by blizzy_yce12 1
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children should get a sleep atleast for 8 hours
2006-08-29 20:45:10
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answer #3
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answered by lara8454 1
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Study children will enough the had.
2006-08-29 20:38:53
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answer #4
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answered by Mr. C 3
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8-10 hours a night:)
2006-08-31 10:37:00
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answer #5
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answered by Mira 2
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The children's brain is the freshest and it can absorb a lot of things, but they also need the sleep like all we do.
2006-08-29 20:44:11
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answer #6
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answered by Dream 4
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well at least 8 hours a night! i think if thats what you asked? hmm
2006-08-29 20:39:51
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answer #7
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answered by pro_choice_my_right 3
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