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7 answers

Generally 6 and 1/2 hours are considered the minimum for REM sleep. Different people require different amounts of time for a complete night's rest. The best number to go with is 8 hours. Athletes often require more and the older you get you often require less.

2006-08-29 20:40:48 · answer #1 · answered by jibjibjub 2 · 0 1

8 hours is the required sleep for people but thats not all it takes to help children study

2006-08-29 23:04:46 · answer #2 · answered by blizzy_yce12 1 · 0 0

children should get a sleep atleast for 8 hours

2006-08-29 20:45:10 · answer #3 · answered by lara8454 1 · 0 1

Study children will enough the had.

2006-08-29 20:38:53 · answer #4 · answered by Mr. C 3 · 0 0

8-10 hours a night:)

2006-08-31 10:37:00 · answer #5 · answered by Mira 2 · 0 0

The children's brain is the freshest and it can absorb a lot of things, but they also need the sleep like all we do.

2006-08-29 20:44:11 · answer #6 · answered by Dream 4 · 0 1

well at least 8 hours a night! i think if thats what you asked? hmm

2006-08-29 20:39:51 · answer #7 · answered by pro_choice_my_right 3 · 0 1

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