2006-08-29 17:40:59 · 16 answers · asked by hott lips 3 in Beauty & Style ➔ Skin & Body
Try the Souper Soup Diet at lillieross.com. You can sign up to receive the diet for free & they will also email you diet tips M-Th each week. This diet really works...I have used it several times; especially when I wanted to lose fast.
2006-08-29 17:45:51 · answer #1 · answered by PD GAL 5 · 0⤊ 0⤋
Those are all the options that help eliminate extra pounds, without at least one there is none.
The only thing I can say is to not do the South Beach Diet, just control your portion sizes and restrict yourself to one treat a week. This isn't considered dieting then, because you're only altering your eating style a bit.
This should help, but an exercise program would contribute immensely.
2006-08-29 17:45:07 · answer #2 · answered by Anonymous · 0⤊ 0⤋
I've tried many diets and couldn't make anything work. Since having my first child, I've been carrying around an extra 30 pounds. This diet just made sense and showed me that everything I was doing before was wrong and a waste of my time.
The plan was so refreshing and so simple to follow. I did everything plan said and lost 23 pounds in the first three weeks. I'm now starting the diet again to lose 7 more pounds. This plan has changed my life.
Get started today!
2016-05-14 19:51:28 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Hi
This plan could work so here goes,
If you are serious about losing weight, the calories in the food you eat should be less than the energy you use. You will have to increase your metabolic rate now, and plan your diet carefully.
Formulate your own weight loss plan and you will lose weight faster. More details available at http://tinyurl.com/m7ckx
Good luck
2006-08-30 06:19:03 · answer #4 · answered by Anonymous · 0⤊ 0⤋
WoW.. I think we all look for the miracle quick cure. The weight loss industry encourages us to spend our precious cash on potions and lotions. Sadly only burning more calories than we eat on a regular basis is the only way to lose weight.
2006-08-29 17:48:43 · answer #5 · answered by Lori 2 · 0⤊ 0⤋
You can lose weight without excerising or surgery by cuting down on sweet.
2006-08-29 17:51:04 · answer #6 · answered by msmidnight1986 2 · 0⤊ 0⤋
stay away from sugar and processed foods. Go totally organic. I have been doing this for roughly three months and have lost 40 pounds with little to no exercise.
2006-08-29 18:10:54 · answer #7 · answered by Christina 2 · 0⤊ 0⤋
The healthiest way to lose weight is to eat less and exercise more. You could take weight loss pills, abuse laxatives or starve yourself, but you could do permanent damage to yourself.
2006-08-29 17:51:07 · answer #8 · answered by Janine W 2 · 0⤊ 0⤋
avoid eating sweets, salty and oily foods.. as much as possible eat white meat and ear red meat for at least twice a week in small amount.. and drink water 8 times... walk at least 30 mins to 1 hour a day....
2006-08-29 18:48:29 · answer #9 · answered by mcwelan_syp 2 · 0⤊ 0⤋
10 day fruit diet plz, dont drink / booze "my hot lippy" 4 the same time
2006-08-29 18:19:34 · answer #10 · answered by Anonymous · 0⤊ 0⤋