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2006-08-29 17:24:14 · 4 answers · asked by Sweety 1 in Health ➔ Women's Health
It all depends why you back aches?
You can do some low impact yoga.
You can get a massage & have the therapist do some Soft Tissue Release work. Usually, when your hamstrings & quadriceps are tight, it can affect your back. Wearing comfortable shoes, heating pad or ibuprofen, if it's really bad.
I would try natural remedies first. You need to find you what is causing your back pain.
2006-08-29 18:18:12 · answer #1 · answered by Fraulein 7 · 0⤊ 0⤋
If the heating pad doesn't help, I go to my chiropractor.
2006-08-29 17:34:35 · answer #2 · answered by jen 6 · 0⤊ 0⤋
ewww backne !!!! juz get your partner to get them while your in the shower. and to scrub it with like oxy srub or something better you partner do this so you don't miss anywhere!
2006-08-29 17:28:29 · answer #3 · answered by leylu 2 · 0⤊ 0⤋
pain relever and heating pad
2006-08-29 17:31:06 · answer #4 · answered by Morgan 2 · 0⤊ 0⤋