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i have to see my doctor tomorrow afternoon and he threatened me last time that if i look any worse he will put a feeding tube in me.. i do eat.. just my depression gets so bad that i get sick and cant eat.. so i need to make my appearance plumper.. plz help me..

2006-08-29 15:11:11 · 2 answers · asked by fallen_goth_boi 1 in Health Men's Health

2 answers

You're probably depressed BECAUSE you don't eat enough or you don't eat the right things. If you have major issues with eating, you can probably cure them by just sitting back and imagining how wonderful the food you're eating tastes, and how it fills your stomach and nourishes your body. If that isn't enough, just sit back and "listen" to your body. When you're too skinny and you get hungry, your body is trying to let you know it needs something (which it doesn't have stored away) to function correctly. My advice to you is to eat plenty and rest well. Self-hypnosis might help with the depression, so you should look into that and maybe get a good book about it. Now, to alter your appearance for the short term, I think you should eat whatever ordinary food tastes good to you. Fried chicken is pretty filling. So is just about anything that isn't a vegetable or a fruit. I would normally recommend fruits, vegetables, whole grains, and lean meat, but I think you should eat other stuff too until you get a healthy appetite. Also, take a multivitamin because that might help give you more energy. Good luck!

2006-08-29 15:52:04 · answer #1 · answered by anonymous 7 · 0 0

EAT!!!!!

2006-08-29 15:14:40 · answer #2 · answered by New User 2 · 0 0

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