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how do you get rid of flab above your crotch?

2006-08-29 08:59:11 · 2 answers · asked by ocean currants 2 in Health Women's Health

2 answers

It's fat. You need to burn fat to get rid of it.

Start exercising everyday (make sure you bring your heart rate wayyy up during the exercise or else you are doing nothing really) and cut back on your food (eat less calories, cut out junk food, ALL sugar, soda, etc.). You can't spot reduce fat, so you need to lose fat overall to see a change there... so it may take a while.

2006-08-29 09:04:20 · answer #1 · answered by Anonymous · 1 0

I would like to know the answer too.

2006-08-29 09:04:39 · answer #2 · answered by jen 7 · 1 0

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