2006-08-29 06:24:48 · 4 answers · asked by Anonymous in Health ➔ Women's Health
A number of things, liftin heavy objects without bendin knees.
A good exercise for back pain is sit-ups.
2006-08-29 06:29:06 · answer #1 · answered by sunflare63 7 · 0⤊ 0⤋
Lots of things can cause back pain. It can be muscular and caused by heavy lifting, uncomfortable beds or chairs, tension. It could also be nerve pain or spinal/disk pain. It could be caused by an injury or a degenerative disorder. If you're having chronic back pain it's best to see a doctor because there's so many potential causes.
2006-08-29 13:33:47 · answer #2 · answered by mockingbird 7 · 0⤊ 0⤋
Back pain can be caused by a bunch of different things.
- an uncomfortable mattress
- not sitting up properly, especially when you're at the computer
- wearing high heels
- not picking up and/or carrying heavy object properly
- not wearing a backpack properly and/or overfilling it so that it's too heavy.
and the list goes on and on.
If you're having back pains, go see a chiropractor, they can work wonders on your back.
2006-08-29 13:31:22 · answer #3 · answered by Anonymous · 0⤊ 0⤋
i have back pain too. what does cause back pain?
2006-08-29 13:30:31 · answer #4 · answered by Anonymous · 0⤊ 0⤋
well if you have big breasts that can cause back pain,and of coarse lifting objects alot can cause back pain too.
2006-08-29 13:33:17 · answer #5 · answered by Anonymous · 0⤊ 0⤋