how pregnant woman can avoid nausea and vomiting?

Answer 1

Congrats! Ten years ago when I became pregnant I had a serious case of nausea and vomiting. Vomiting usually stops at the begining of the 2nd trimester. For me, I vomited throughout pregnancy though it was less frequent in the 2nd and 3rd trimesters. The doc prescribed gravol for the nausea.
Have you noticed that you might be having a meal and everything is ok and just one more spoonful makes you vomit? You have to try to identify what portions of food your body will take. Some people say you are eating for two so you should eat more. There is no truth in that. Better to keep a small amount down than to eat a lot and bring up everything. You may want to try eating smaller portions of food at regular intervals so instead of having 3 meals a day, you might wanna have 6 small meals instead. There may also be certain food types that will make you vomit. Try to identify these and stay away from them.
You may wanna check your iron level too. Mine went down as a result of the vomiting so my doc gave me iron supplements. All the best!

Answer 2

eat saltine crakers to absorb all the acid that your stomach is creating and drink ginger ale or sprite to settle the nausea. Those first few months of morning sickess are the worst. But hang tight, it gets bettter. I know it may seem conter active to eat and drink when you feel like your insides are churning and ready to puke out. But eat something!!!! That's the only way to neutralize all the vile in your stomach.

Answer 3

When I was pregnant I tried everything from saltine crackers to lemon drops, it didn't work I was put on prescription meds and it didn't cure. I wasn't done with morning sickness until I gave birth

Answer 4

Lots of water, worked for my mom's second baby. With her first, Me, she vomited for the entire 40 wks.

Answer 5

Try saltine crackers before getting out of bed.

Answer 6

i drank decaf iced tea with ginger root in it. it worked wonders for me. doesnt help heartburn though. i buy the tea at a natural foods store. they come in single serve bags like regular tea. hope this works for you!

also, try not to let your stomach empty completely. make sure that you dont get too hungry. that can sometimes make it worse.

Answer 7

I have heard it said that Saltine Crackers may help.

Peace and Joy to you!

Answer 8

Try eating a little somethiing right when you get up in the morning.

Answer 9

when i was pregnant and felt queasy i ate saltines or sucked on a lollipop...it almost always did the trick.

Answer 10

i read it just yesterday if u eat healthy food u can avoid all that sickness