2006-08-29 02:52:15 · 13 answers · asked by priya b 1 in Sports ➔ Swimming & Diving
Hi Priya ! Pulkit here.
Dont swim too much the pool water harm in your body b'coz it have chlorine. So its better to dont take oily food.
I am waiting for your reply. Whats your Id.
2006-08-29 19:24:52 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Swimming causes you to eat more food ... so actually you gain weight .. but if swim for a period of say.. 30mins a day then go for a stroll or a bike ride then come back & snack *Note: dont eat till your full, snack (& snack every 10-20 mins) then when you feel a bit unstarved eat your lunch. this will make you eat less food during luch.. thus the body needs protein & it will detrioate the extra fat on your body for the protein supply.. note- it takes a while before you notice significant weight loss.
plus you should skip daily this should alos help
2006-08-29 03:07:35 · answer #2 · answered by chirayu1990 2 · 0⤊ 0⤋
i'm uncertain what the splendid answer is yet i am going in the process the comparable with my 3 12 months previous. it truly is the 1st 12 months he's felt this way, he consistently enjoyed the water till now. In 2 weeks he starts group classes at a pool the place his enormous brother would be taking classes on the different end of the pool. i'm paying $40/ baby for group. a pair of years in the past once I checked on inner maximum, it grew to become into a minimum of two times that quantity.
2016-11-06 00:42:37 · answer #3 · answered by ? 4 · 0⤊ 0⤋
Before going to swim exercise is must. So, exercise first and then swim, but not for 2 months but for at least 4-5 months !
2006-08-30 01:58:37 · answer #4 · answered by Viv 2 · 0⤊ 0⤋
The time you take for swimming makes the point, not whether you know it or not.Half an hour swimming is enough to be slim as per my experience.
2006-08-29 19:29:52 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Swimming is an exercise that doesn't burn a lot of calories UNLESS YOU DO IT RIGHT. if you are doing it right the amt of calories you burn will be more than that of running.
Are you eating a lot more than you used to? Try snacking on fresh fruits and vegetables instead.
Also, try other forms of exercises IN ADDITION to swimming. (eg brisk walk, jogging, biking etc) Do weight lifting too since muscles burn more calories than fat even when you're not exercising.
2006-08-29 12:45:43 · answer #6 · answered by -WANTED- 3 · 0⤊ 0⤋
Swimming doest make man slim otherwise today everybody would be slim ]
Do one thing have more cheese
2006-08-29 08:34:46 · answer #7 · answered by Spicy Ketchup 4 · 0⤊ 0⤋
alongwith the swimming you need to have proper diet, only swimming won't work. try to do every day atleast 30 min's brisk walk, it really helps...
2006-08-29 02:55:15 · answer #8 · answered by Hidimba 3 · 0⤊ 0⤋
learning swimming or flying cannot slimmed you .change your eating habit,avoid junk foods,think how calories burns out.
after all swimming is fun, ha?
2006-08-29 03:35:36 · answer #9 · answered by Anonymous · 0⤊ 0⤋
I would say probably a lot longer than it will take you to learn how to spell correctly Miss Fat Back.
2006-08-29 14:15:29 · answer #10 · answered by TNixon7 1 · 0⤊ 0⤋