well i have tried midol,heating pads.pressure,just sayin f it and try to stand the pain..i curl up into a lil ball and cry..they r really bad...so what should i do? nething different that works for u that might work for me and i dont want an answer like bananas cuz i already kno that one too
2006-08-28 09:52:43 · 12 answers · asked by gus gus 2 in Health ➔ Women's Health
i mean like menstral
2006-08-28 09:57:31 · update #1
Ibuprofen is the best- Motrin by name is the only drug that works for me.
2006-08-28 10:03:49 · answer #1 · answered by Lady X 5 · 0⤊ 0⤋
Dont curl up into a ball, while you are having cramps go for a jog or a walk around the park, stay moving, helps with blood circulation. Also what helps me is rubbing a littel bit of tiger balm or icyhot on my lower stomach.
2006-08-28 10:03:08 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Lots of Advil helps me with cramps and lessens blood loss, too. If you're not already, I'd suggest going on the pill, especially one that you take all of the time so you don't get your periods anymore. (That's what I do)
If you're curling up in a ball from the pain, massage your thighs really hard. There's pressure points there.
2006-08-28 10:00:16 · answer #3 · answered by Anonymous · 0⤊ 0⤋
i had horribel cramps too i mean crunched over in pain cramps so i got on the pill i never have cramps any more but try some camomill or ginger tea it helps relax your muscles it should help.or some warm milk with some sugar in it sounds yuck i know but try it you will love it. try sitting in a hot bath or hot tub for about 30 min and then laying down in any position you can stand. good luck i know sometimes it sucks being a gurl
2006-08-28 10:01:10 · answer #4 · answered by TEMPTRESS 2 · 0⤊ 0⤋
When i get bad cramps i like to go take a nice hot bubble bath. The warm water will help them go away.
2016-03-26 23:14:42 · answer #5 · answered by ? 4 · 0⤊ 0⤋
Ever try an ice pack or cold washcloth? It works great for me and fast too....just get comfy and put the cold where the cramps are and within no time they will subside...hope this helps..good luck :-)
never sit in a bath while you are haveing your period..you will bleed more....
2006-08-28 10:39:53 · answer #6 · answered by Mama2 3 · 0⤊ 0⤋
Exercise on a regular basis.
2006-08-28 09:54:45 · answer #7 · answered by tru_til_da_end 2 · 0⤊ 0⤋
all depends on where u get them in feet rub them, in legs i punch them(dont ask hw i found out that it works) in stomach do sit ups, in arm an shoulders bend behind head
2006-08-28 09:56:03 · answer #8 · answered by sk8terboyz21 3 · 0⤊ 0⤋
GO TO A DOCTAR!
They'll give you some good-powerful pills that WILL work, turst me!
2006-08-28 09:55:48 · answer #9 · answered by Anonymous · 0⤊ 0⤋
here are some stuff that have worked for me
1. wear lose shorts and do some back exercises
2. take tylenol and go to sleep or take a nap; stomach down
other than that, i dunno any thing else...
2006-08-28 09:57:02 · answer #10 · answered by iluvronaldo_17 2 · 0⤊ 0⤋