what is the best way to make your skin look good and healthy??

Question

how can make and keep it soft and smooth.... some tips?

Answer 1

Internally. I've read several places that the fastest glow can come from eating a diet rich in vitamin C and vitamin A. (Don't overdo vitamin A, too much can give you symptoms that resemble liver damage -- fatigue and jaundice.)

Also, lots of water and a moisturizer for your skin type, oil free if you have oily skin, etc.

Answer 2

Drink 8-10 glasses of water a day
Eat healthy with plenty of fruits and veggies
Get a good nights sleep every night
Stay away from fried and salty foods
Moisturize, Moisturize, Moisturize

Answer 3

Home Remedies for a Smooth and Glowing Skin
http://www.total-skin-care.com/category/Home-Remedies-for-a-Smooth-and-Glowing-Skin.html

Answer 4

How our skin looks als odepends n waht food we eat... so it is already a fact that dun eat oily food or fried food for they will make your skin look dark and not that smooth....you can eat more beancurd milk and drink lots of honey and lemon for detok use... hope this helps....

Answer 5

You need proper skin care for that read some tips on it on this site

Answer 6

plenty of fruit and veg.
vitamins are what give you that healthy look.
use of a good moisturiser.
and the most fun one
plenty of sex.
it's good excercise and it releases hormones into the body that give you that healthy blush.

Answer 7

Proper diet
Proper amount of exercise daily
Skin care regiment daily

Answer 8

a good exfoliator and a loofah should do the trick. try finding a real thick, even a little scary looking, exfoliator the mild liquid ones won't help you much and scrub, scrub, scrub!

Answer 9

Wash it twice daily, stay away from fried and oily foods, and drink plenty of water!

Answer 10

rub ur skin with cucumber all around ur face and neck regularly. this will keep ur face white and smooth and supple