2006-08-28 01:39:18 · 11 answers · asked by jafferymm 2 in Health ➔ General Health Care ➔ Other - General Health Care
less stress first eat leafy and carrots beetroot apples all sources of vitamin A(Retinol) and then if u r suffering from any myopia than dont try lasers until is more than 2.5.
2006-08-28 02:06:48 · answer #1 · answered by Munna Bhai 2 · 0⤊ 0⤋
Eat lots of foods with vitamin A such as carrots. wear ur glasses when needed for travelling/ reading etc but try to focus in the distance without ur glasses when u dont need them. this will help exercise the muscle in ur eyes spend no longer than 30 mins in front of computer screens ie take a break. or u could undergo laser surgery.
2006-08-28 08:49:46 · answer #2 · answered by suck sess 2 · 0⤊ 0⤋
Have a good diet with green veggies. An Optometrist told me to read small print up close like a book then switch to a picture on the wall or a poster a few meters away it help train your eyes and keep them sharp!
2006-08-28 08:49:50 · answer #3 · answered by Mya 5 · 0⤊ 0⤋
Google 'eye exercise'. There are a number of programs designed to improve your vision so that you can 'throw away your glasses'. As versions of this have been available for 20+ years, and the companies involved are multiplying, I have to believe it works. In addition, a friend of mine is capable of consciously controlling his focus. Cool trick. He can see clearly even through strong prescription glasses! I'd check this out myself. For the price of a pair of glasses or two, you can go without.
2006-08-28 09:26:58 · answer #4 · answered by Anonymous · 1⤊ 0⤋
wear glasses or contacts, or invest in Lasix surgery.
There are no other proven ways to improve eyesight. bad eyesight is just genetic.
2006-08-28 09:03:13 · answer #5 · answered by P-nuts and Hair-dos 7 · 0⤊ 0⤋
Beta Carotine. Eat foods rich in that such as Carots. Also keep a nice distance from montiors and tvs.
2006-08-28 08:49:22 · answer #6 · answered by King of Babylon 3 · 0⤊ 0⤋
Get Laser surgery done it is out door procedure and your sight can get benefits upto6/6 and not expensive also contact following link for more help . www.healthcaretours.com
2006-08-30 04:53:13 · answer #7 · answered by Anonymous · 0⤊ 0⤋
I started with glasses, got contacts then had lasix surgery. Best thing ever
2006-08-28 09:18:01 · answer #8 · answered by medic 5 · 0⤊ 0⤋
Eat carrots. Or get glasses.
2006-08-28 10:13:38 · answer #9 · answered by sshhmmee2000 6 · 0⤊ 0⤋
Wear glasses, once3 it's gone it's hard to get back.
2006-08-28 08:45:46 · answer #10 · answered by Reggie 3 · 0⤊ 1⤋