ok so ive gone up a few pounds this year and i kinda want to watch my wait hwats a good way to burn fat without starving myself and without taking pills?
2006-08-27 14:27:43 · 6 answers · asked by lala l 2 in Beauty & Style ➔ Skin & Body
Drink lots of cold water to raise your metabolism.
2006-08-27 14:55:03 · answer #1 · answered by Gommie B 6 · 0⤊ 0⤋
just watch what you eat and exercise. simple. dont eat a lot of fattening foods and try to have a few small meals a day. from my own experience, ive lost the most weight when i havent even been trying or thinking about it too much, so dont stress over it, just watch what you eat more.
2006-08-27 21:30:43 · answer #2 · answered by Sara 2 · 0⤊ 0⤋
Well you have to sacrifice something. The best way to lose weight is to eat less and be more physical. Laziness goes to your waist.
2006-08-27 21:32:34 · answer #3 · answered by Mark F 4 · 0⤊ 0⤋
exercise, watch what you eat, try to drink plenty of water , stay away from pop and just take care of yourself
2006-08-27 21:31:18 · answer #4 · answered by Jon and Nichole 2 · 0⤊ 0⤋
exercise
2006-08-27 21:41:25 · answer #5 · answered by jyd9999 6 · 0⤊ 0⤋
MOVE MORE AND EAT MORE PROTEIN.
2006-08-27 21:30:08 · answer #6 · answered by Anonymous · 0⤊ 0⤋