if she isnt fat(just chunky/chubby) and follows this routine-
monday/wens/fri/sun an hr to an hr and a half of lotte berk method /callanetics
tues/thursday/sat half hr of lotte berk method and a walk
plus everyday half hr to an hr of dancing
and on saturdays an hr of horseback riding
along with only healthy foods and drinking only water?
2006-08-27 13:56:16 · 10 answers · asked by Anonymous in Beauty & Style ➔ Skin & Body
sure you are still young probably haven't even stopped growing, you'll tighen up easy!!!
2006-08-27 13:58:52 · answer #1 · answered by tanya 6 · 0⤊ 0⤋
Yes, you are only 16 that is so young! Your body has a a lot of resilience and with bounce back easily, I have heard that it is not until after the age of 25 that excess skin becomes more of a risk. good luck, be healthy, god bless
2006-08-27 14:06:05 · answer #2 · answered by Laura 1 · 0⤊ 0⤋
yes..as long as you do it over a long course of time and don't do anything drastic. as you slowly lose the weight your skin will slowly go back to close to the way it was. but because when you gain weight your skin does stretch out like elastic some it won't go totally back but i had a friend who lost about 100 lbs over the course of about 1 and 1/2 yrs and she didn't get the extra skin and gross flabby skin because she did it slowly with ex cerise and diet good luck
2006-08-27 14:14:10 · answer #3 · answered by pmemommy 2 · 0⤊ 0⤋
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2006-08-28 00:02:16 · answer #4 · answered by huh h 2 · 0⤊ 0⤋
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2006-08-27 14:10:45 · answer #5 · answered by hyre t 3 · 0⤊ 0⤋
as long as you eat healthy, drink lots of water, & excercise alot, then you should be in good shape. Running is a really good way of staying fit. dont over do it though.
hope i helped & good luck.
2006-08-27 14:00:34 · answer #6 · answered by NikkiXxX 3 · 0⤊ 0⤋
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2016-09-30 01:45:49 · answer #7 · answered by ? 4 · 0⤊ 0⤋
yes becuz your young enough for your skin to rebound
2006-08-27 13:59:02 · answer #8 · answered by TWINKLESTAR 2 · 0⤊ 0⤋
Yes, depending how much snap back she still has.
2006-08-27 14:00:29 · answer #9 · answered by Gommie B 6 · 0⤊ 0⤋
as long as she exersises there will be no flabby skin
2006-08-27 13:58:56 · answer #10 · answered by Anonymous · 0⤊ 0⤋