Yoga Exercises.?

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How can I learn how to do yoga.

2006-08-27 13:37:48 · 4 answers · asked by Anonymous in Health ➔ General Health Care ➔ Other - General Health Care

4 answers

Get a video. this site has 50+ with detailed reviews and ratings (beginner/intermediate/advanced):
http://www.collagevideo.com/cart/default.aspx

or find a class near you, where the instructor can help you understand the poses.

2006-08-27 13:39:56 · answer #1 · answered by HearKat 7 · 0⤊ 0⤋

they have videos/dvd's that you can do at home or go to the gym..they might have classes.

2006-08-27 20:39:54 · answer #2 · answered by mimi 3 · 0⤊ 0⤋

http://www.yoga.com/
Has alot of info.. Good Luck!

2006-08-27 20:41:57 · answer #3 · answered by Becki 2 · 0⤊ 1⤋

www.yoga.com

2006-08-30 04:38:02 · answer #4 · answered by Anonymous · 1⤊ 0⤋