I am about 135 pounds. I am looking to increasing my weight up to about 170 because i am 5'11 and really skinny with this weight. I was just wondering it is better to wait till i get to a good weight to start working out or should i work out now. I used to run track and did wrestling and i work out tremendously but i was burning off all my fat before i could gain weight.
2006-08-27 10:36:31 · 5 answers · asked by Jason 4 in Health ➔ Men's Health
No. Work out as you gain. Eat plenty of protein so you gain muscle, not fat.
2006-08-27 10:39:33 · answer #1 · answered by Catspaw 6 · 0⤊ 0⤋
The Best Exercises To Lose Weight
http://www.askaquery.com/question/The-Best-Exercises-To-Lose-Weight.html
2006-08-27 22:38:18 · answer #2 · answered by sun d 3 · 0⤊ 0⤋
eat alot of fast food and super size it. yu'll put on some pounds that way. quit working out. after you eat lay on your butt and the carbs and stuff goes straight to fat w/no exercise
2006-08-27 19:52:48 · answer #3 · answered by Daniel J 1 · 0⤊ 0⤋
Work out, eat enough calories, build core strength and explosiveness.
2006-08-27 17:47:41 · answer #4 · answered by Paul D 5 · 0⤊ 0⤋
Go to the website Bodybuilding.com, It gives articles on how to bulk up and what you can do best with your body type.
http://www.bodybuilding.com/fun/index.html
2006-08-27 18:19:13 · answer #5 · answered by ArchAngel Raziel 3 · 0⤊ 0⤋