Lots of sleep. Crackers and toast....drink plenty of liquids but try not to mix with solids. Let it go a half hour apart . Most important..eat small snacks often. Don't let your tummy empty and the acids churn. Stay active enough not to let your body become lethargic, but definitely nap nap nap. I have 6 little ones (no twins) and had terrible sickness with each one. Congrats and good luck!!
2006-08-27 10:19:23
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answer #1
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answered by Tina Q 1
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Eat crsytalized Ginger. It's like candy.
Eases that "pukey" feeling you have
2006-08-27 09:55:22
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answer #2
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answered by Garrile N 2
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I ate crackers or bread. I still get kind of pukey but that usually means im hungry.
2006-08-27 09:47:17
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answer #3
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answered by Rinne 3
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I am looking for the same advise!! Been feeling pukey for a few daysthis morning i finally threw up!!
2006-08-27 09:47:01
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answer #4
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answered by elmsity 3
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Tips to relieve morning sickness
The tips below may help reduce morning sickness.
* Eat small meals throughout the day so that you're never too full or too hungry.
* Avoid rich, fatty foods.
* Avoid foods with smells that bother you.
* Eat more carbohydrates (plain baked potato, white rice, dry toast).
* Eat saltine crackers and other bland foods when you feel nauseous.
* Try gelatin desserts (Jell-O), flavored frozen desserts (popsicles), chicken broths, ginger ale (nondiet), sugared decaffeinated or herbal teas, and pretzels.
* The iron in prenatal vitamins can bother some women. If you think your morning sickness is related to your vitamins, talk with your doctor and he or she may change your vitamins.
* Wearing "acupressure" wrist bands, which are sometimes used by passengers on boats to prevent sea sickness, may help some women who have morning sickness. You can buy the bands at boating stores or travel agencies.
If these tips don't give you relief from morning sickness, your doctor may have other ideas. Keep in mind that morning sickness doesn't mean your baby is sick.
http://familydoctor.org/154.xml
2006-08-27 10:19:49
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answer #5
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answered by Sancira 7
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Keep something in your stomach to absorb the excess acid. Crackers or cookies or something starchy. Stay away from anything spicy or heavy for a few weeks. It's gonna pass and you'll be eating everything in sight.
2006-08-27 09:47:21
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answer #6
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answered by Anonymous
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1
2017-01-26 11:44:56
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answer #7
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answered by Anonymous
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pickle juice has lots of vinegar in it--acid. Eat some antacid, like Alka-seltzer. Also, I'll bet your mouth is watering alot. That's because saliva is antacid. Swallowing your own spit helps. Eating soda crackers helps too.
2016-03-17 03:24:20
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answer #8
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answered by Anonymous
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Chew gum. Cinnamon usually works.
2006-08-27 09:48:24
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answer #9
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answered by ★Fetal☆ ★And ☆ ★Weeping☆ 7
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drink green tea eat crakers before getting up from bed eat light meals drink 7 up good luck and congrats
2006-08-27 09:46:49
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answer #10
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answered by Moo moo I'm a chicken 4
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