2006-08-27 08:20:46 · 11 answers · asked by F Todd 1 in Health ➔ Women's Health
excerise because youll get mucles and that wieghs more then fat
2006-08-27 08:57:29 · answer #1 · answered by american eagle 3 · 0⤊ 0⤋
what kind of wieght are you looking for, fat or muscle? Muscle is mostly protien (did I spell that right?) so protien for muscle and make sure that your meals are balanced it is better to eat 4 or 5 small meals a day than 3 large one. Your system get more out of it. hope that help some.
2006-08-27 08:27:16 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Try to get hold of "The eat right Diet Book". It is based on your blood group, and will explain to you what to eat and what not. Used it myself and gained 10kg in 10 months.
2006-08-27 08:25:19 · answer #3 · answered by Hendrik V 1 · 0⤊ 0⤋
Try high carb food like pasta or bread. Don't over eat on junk food because thats just unhealthy. Alfrefo sauce also is fatty. Or ask your doctor.
2006-08-27 08:24:47 · answer #4 · answered by Anonymous · 0⤊ 0⤋
When I broke my jaw and couldn't eat, I was really loosing weight fast so the Doc made me drink a milkshake with Ensure everyday.
2006-08-27 09:33:07 · answer #5 · answered by mslorikaraoke 3 · 0⤊ 0⤋
Cheesecake is about the most fattening food out there. You should also try those progain shakes because they have a lot of calories and nutrients too.
2006-08-27 08:25:12 · answer #6 · answered by jen j 2 · 0⤊ 0⤋
A high protien diet will help. Talk to the people at GNC, they can help you with suppliments if you need them.
2006-08-27 08:59:22 · answer #7 · answered by Gypsy Girl 7 · 0⤊ 0⤋
Pizza!
2006-08-27 08:23:39 · answer #8 · answered by Texan 6 · 0⤊ 0⤋
If you do drugs stop, You wouldnt believe the difference
2006-08-30 12:39:30 · answer #9 · answered by Anonymous · 0⤊ 0⤋
pizza pizza pizza and a lot of candy, o and most chocolate
2006-08-27 08:27:40 · answer #10 · answered by Holtmose 1 · 0⤊ 0⤋