I'm looking for a diet that will help clear up my face. What foods and drinks should I be eating and what should I definetely be staying away from? Also, if you have any tips on reducing acne (ex, products you have used, etc) that'd be awesome!
2006-08-27 05:32:25 · 7 answers · asked by JitterBug589 3 in Beauty & Style ➔ Skin & Body
Also, I am allergic to benzoyl peroxide...which is a key ingredient in many acne meds...
2006-08-27 07:30:11 · update #1
basic goal is to remove the toxins from our body.
Here's what you do.
The Eat only fresh fruit in the mornings as for breakfast, the fruits is what helps clean our bodies, you can drink juice if you want but only fresh home made juice ( Not from a can or bottle) Around lunch time you'll want to eat above ground veggies like corn, peas and green beans. Those kind of veggies. These are what gives us energy during the day. Please nothing from a can. They won't do u any good at all.
Supper time you'll want to eat those veggies grown below ground like carrots and potatos. Here's the catch The only thing you can cook is the potatos and I would suggest slowly baking those, Everything needs to be eaten raw. The heat in cooking kills the things we need to make us healthy. Nothing processed at all is allowed you'll be defeting the purpose. only clean water to drink ( no tap water , thats some nasty stuff ) no coffee no tea no beer or whiskey no soft drink of any kind.. Abosolutley nothing that is processed and at your best don't cook any of it. at least if you have to cook it cook at extreamly low heat and not for any lenght of time. Oh you can have peanuts almonds ectt... raw no salt sorry no salt or butter to any foods either.
Your trying to remove the toxins and when the body rids itself of all the toxins you should clear up and have a even more beautiful smile
I hope this helps and keep me posted.
2006-08-27 05:40:08 · answer #1 · answered by herbs411_42719 5 · 0⤊ 0⤋
There's a lot of myth that diet is conducive to acne. A majority of acne is due to heredity and the condition of your skin, plus external pollution. But as diet goes, I would try to stay away from sugar ( sugar helps grow yeast, which MAY be an acne factor) and deep fried foods, and drink a lot of water to hydrate skin and sweep away toxins. A good skin care regimen with daily gentle cleansing, alcohol free toning, oil-free moisturizing, and exfoliation( particularly at night before bed) is your best bet.
2006-08-27 05:42:36 · answer #2 · answered by Flea© 5 · 1⤊ 0⤋
Ok, I used everything ... Proactiv, AcneFree, Noxezema products, but the only thing that worked 4 me was Neutrogena Acne wash! Its available at most drugstores..... and its not as expensive. And Chocloate heats up Acne... ( Cliniquely proven)
2006-08-27 05:39:26 · answer #3 · answered by XXX 2 · 0⤊ 0⤋
you can clear up your acne by not eating greasy foods, or foods that are fried. Also by washing your face every night. ( I recommend Clean and Clear. It helps my acne problems)
2006-08-27 05:40:34 · answer #4 · answered by lindsey 3 · 0⤊ 0⤋
It is a myth that acne can be caused by what you eat. Proactiv really works!
2006-08-27 05:38:33 · answer #5 · answered by Anonymous · 0⤊ 1⤋
genuine now my epidermis is totally sparkling, for the 1st time in 3 years. it truly is been approximately 9 weeks and all my pimples is long previous. it truly is the style of super feeling to awaken with sparkling epidermis. Holistic pimples therapy handbook?
2016-11-05 21:29:07 · answer #6 · answered by ? 4 · 0⤊ 0⤋
Peanutbutter and water!
2006-08-27 05:35:43 · answer #7 · answered by motherpeanutbutterbutinsky 6 · 0⤊ 0⤋