i broke it playing football and im a three sport athelete so i need to get my mucle size for the basketball and baseball
2006-08-27 03:54:32 · 6 answers · asked by bob 1 in Sports ➔ Football (American)
rest it for a while, then build it back up with wrist circles, and just practicing
2006-08-27 03:57:48 · answer #1 · answered by rrrdawg2 2 · 0⤊ 0⤋
First -let it heal
then work with a Physical therapist who has a sports background to gain motion and strength
It will take time.
In the meantime start practicing dribbling with your other arm.
2006-08-27 04:29:53 · answer #2 · answered by justsaynotogrumps 4 · 0⤊ 0⤋
hey... you really need to see a doctor and have him recommend a physical therapist. The therapist will give the appropriate exercises.
2006-08-27 04:00:04 · answer #3 · answered by Anonymous · 0⤊ 0⤋
I hear the best way is to get in the pool and move it through the water...like stroking the water to see if it can handle the pressure....or the trusty....jerking off!!!!!:)
2006-08-27 04:25:37 · answer #4 · answered by James T 1 · 0⤊ 0⤋
TIME...let NO one tell you different
2006-08-27 04:40:35 · answer #5 · answered by Anonymous · 0⤊ 0⤋
physical therapy.
2006-08-27 04:00:42 · answer #6 · answered by Halo 5 · 0⤊ 0⤋