Lost 25 pounds, now I have flab hanging off my arms, and flab hanging from the stomach, how do I get rid of it

Answer 1

congrats on the weight loss. I too have lost a significant amount of weight and have excess skin. I have found that regular weigh training, and keeping my skin moisturized has helped somewhat. Time, unfortunately is the only other thing that will help. Unless you go with surgery (very expensive). Eventually your skin will firm up, but it will in all probability never be as firm as you would like it to be with out surgery.
Good luck.

Answer 2

Excersize is your only NATURAL bet. The other thing you can do is get reconstructive surgery. I suggest just go to the gym and tone up, it will help a little. But really nothing will help sagging skin drastically but surgery.

Answer 3

Excersize

Answer 4

i develop into interior the comparable boat, merely sustain the cycling, working etc...in case you ought to come across an extracurricular interest on campus like maximum suitable frisbee, flag soccer, besides artwork your center!! a minimum of it worked for me :) and merely take it user-friendly on the greasy ingredients and alcohol do no longer decrease your self off thoroughly or it is going to comeback and hang-out you. -desire this enables

Answer 5

Turn off the lights at night because more darkness at night will make your body lighter

Answer 6

3 hours of shopping

Answer 7

kick the fattening dressings to the curb and in favor of a balsamic vinaigrette spritzer

Answer 8

when you re waiting for a flight toss your carry on in a locker and tour the airport

Answer 9

Eat less at night

Answer 10

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