Folks, how much sugar can a person take in a day? thanks. anjum
2006-08-27 00:34:35 · 3 answers · asked by Anonymous in Health ➔ General Health Care ➔ Other - General Health Care
There are two categories of brown sugar: those produced directly from the cane juice at the place of origin and those that are produced during the refining of raw sugar. The first type includes a variety of molasses and syrups, demerara, muscovado and turbinado sugars. The second type is coated brown or 'soft' sugars, manufactured demerara, and a variety of refinery molasses and golden syrups.
Muscovado sugar has 11 calories/ 4 grams (1tsp). Calorically it is the same as white sugar, but is also nutritionally rich & retains all natural mineral & vitamin content present inherently in sugarcane juice. It is best to restrict sugar intake to no more than 2-3 teaspoons per day per adult.
2006-08-27 00:43:13 · answer #1 · answered by anlefei 1 · 0⤊ 0⤋
It is possible to obtain one's daily nourishment from sugar. How long someone could live like that I don't know.
2006-08-27 07:38:09 · answer #2 · answered by Bill 6 · 0⤊ 0⤋
I DONT THINK THE IS A SET LIMIT BUT SUGAR IS NOT GOOD SO TRY AND AVOID THIS AS MUCH AS POSSIBLE
2006-08-27 07:38:10 · answer #3 · answered by Patricia M 2 · 0⤊ 0⤋