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i want to loose wieght but sometimes i cant help it i went on a n eating disorder but my parets eventually knew so0 they tell me to eat all the time i do some excersize in the moring and i dont eat a lot i need some opinions i need to loose only 12 lbs.

2006-08-26 07:28:15 · 6 answers · asked by michelle =] 1 in Beauty & Style Skin & Body

6 answers

go for walks, u can do it anytime.. like walking up the stairs more frequently or doing housework... n drink lots of water ( a must )

2006-08-26 07:35:28 · answer #1 · answered by time-OUT 4 · 0 0

Well, what works for me it to try to be healthy. I find that little things, like taking the stairs instead of the elevator, drinking a lot of water, walking instead of driving when possible, and eating healthy (avoiding junk food, and sticking to the food pyramid) is great. It's helped me lose over 15 pounds this year alone. Talk to your doctor and see what he or she says. Follow this advice and you'll be fine.

2006-08-26 14:32:50 · answer #2 · answered by Madama Butterfly 4 · 0 0

Perhaps if you stop worrying about your weight and do a few things outside (like not being on yahoo answers) such as walking or raking the leaves --something fun and productive! Dance! Swim! And who cares about 12 pounds?

2006-08-26 14:36:17 · answer #3 · answered by expatturk 4 · 0 0

Umm if you are not happy about yourself, and you can do something about then do it. But if you only need to lose 12 pounds, please don;t go any further than that. I doubt people see those 12 pounds, and I doubt it changes the way they feel about you

2006-08-26 14:36:33 · answer #4 · answered by Anonymous · 0 0

Why didn't you believe the four who said you were not. Eat properly and you will hold a steady weight for the rest of your life. If you go on yo-yo diets, on and off, your body will get mixed up and you will cause problems....................

2006-08-26 14:33:05 · answer #5 · answered by thomasrobinsonantonio 7 · 0 0

i have the same problem. my dad tells me not to eat a lot if i want to be Skinner. but i don't listen, I'm 120lb. i don't think that's a lot but I'm getting bigger for my pants.

2006-08-26 14:35:30 · answer #6 · answered by Female 4 · 0 0

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