Students usually get anxious and nervous and end up getting cramps. What should they do to stop this?
2006-08-26 04:41:09 · 9 answers · asked by dewdropinn 3 in Society & Culture ➔ Other - Society & Culture
For example, the reason may be they are scared to do something that would embarass them...etc.
2006-08-26 04:41:35 · update #1
breath deeply and longly...and beware of what you eat for breakfast...one time i hate pb&j then drank milk...not a nice combination!
2006-08-26 04:46:21 · answer #1 · answered by Anonymous · 0⤊ 0⤋
it somewhat is totally common!! the reason being, is that your physique releases a hormone that alerts your uterus to settlement to start your era. regrettably, this additionally motives surrounding muscle tissues to settlement, which incorporates your decrease intestines, and that motives diarrhea. sturdy information nevertheless, on the 1st sign of those cramps, take double the conventional dosage of Aleve (Naproxin) or Ibuprofen. once you're a pair days away or very on the fringe of commencing your era, then you particularly see that conventional onset of cramping, take the pills stunning away. which will save the runs away, and you will experience advantageous. It took me awhile to parent this out, and that i ignored a lot of sleep and school or perhaps artwork. I additionally did no longer end having somewhat undesirable cramps until I have been given on delivery administration. you may as your mom in case you will get on it to help ease the discomfort. experience extra useful quickly!
2016-09-30 00:34:06 · answer #2 · answered by wiemer 4 · 0⤊ 0⤋
Honestly, there is little you can do except take medicine, and a good one is Pepto Bismol. Pepto relives heartbearn, indegestion, nausea, and diareah. Improving your diet might help, too--avoid high fat, greasy foods and add more fiber to your diet. Coping mechanisms might work, if you have social anxiety disorder, but I don't know how you're going to tackle that without some form of therapy or a self help book.
2006-08-26 04:46:45 · answer #3 · answered by surfinthedesert 5 · 0⤊ 0⤋
Take Beno before and there will be no gas!
Yeah Peptobismol!
2006-08-26 04:52:18 · answer #4 · answered by Kimberly S 2 · 0⤊ 0⤋
by learning coping skills that would help you deal with the stress of school
2006-08-26 04:44:18 · answer #5 · answered by okayokayokay 5 · 0⤊ 0⤋
Take the pills called "Beano."
2006-08-26 04:45:13 · answer #6 · answered by 2BaD4u 4 · 0⤊ 1⤋
Relax it is not that scary
2006-08-27 12:37:02 · answer #7 · answered by Jacob A 4 · 0⤊ 0⤋
you can't you have to live with it
2006-08-26 19:44:32 · answer #8 · answered by mary c 2 · 0⤊ 0⤋
well if your having that much of a problem, its better to stay home!! duh!!
2006-08-26 04:47:19 · answer #9 · answered by Joe 3 · 0⤊ 0⤋