not fat just chunky/chubby
what is the most ammount anyone could lose without flabby hanging loose skin?
please tell if 37-40 is possible
thanx
2006-08-26 03:02:50 · 12 answers · asked by lilmommiNeosha 1 in Beauty & Style ➔ Other - Beauty & Style
i lost 50 when i was 13 and the loose skin bounces back when your younger
2006-08-26 03:08:28 · answer #1 · answered by emilyONION 4 · 0⤊ 0⤋
It is possible, if you do it the right way. Make sure to eat still, just eat 4-5 smaller meals a day, instead of the regular 3. Breakfast is a must, it gets your metabolism boosted and will give you more energy for the day. The faster your metabolism, the more weight you will lose. You shouldn't work out too much either, between 3 and 5 times a week should be good. If you tone your muscles, the flabby and loose skin won't be there. But, if you don't work on your muscles too, there will be. Also, if you lose too much weight, you'll have ALOT of loose skin. Good luck! I hope this helped.
2006-08-26 03:08:28 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Yes it is possible, but you'll have to eat very clean and healthy and do cardio and lift weights to firm up the skin. Get a membership to your local gym and get started Monday! A great program to follow is Body For Life, for balanced eating and exercise. If you stick to the plan strictly and do the exercises, you will probably be able to lost that during the length of the program, which is 3 months for the challenge, or make it a lifestyle.
2006-08-26 03:08:12 · answer #3 · answered by TxCatLuvr 3 · 0⤊ 0⤋
Its possible but u have got to work at it,execise regularly,eat anything u want,but eat a little bit sometimes skip a day take a walk everyday and remember u cant start today and lose 37 to 40 lbs by tomorro it takes time, it works,it worked for me.
2006-08-26 05:12:10 · answer #4 · answered by curious one 3 · 0⤊ 0⤋
Yes, you can. Just start eating a normal healthy diet in small portions. Start an exercise program. A good way to start exercising is to walk a little everyday. Build it up so you are walking a lot and maybe move on to jogging.sc
2006-08-26 03:07:04 · answer #5 · answered by shirley_corsini 5 · 0⤊ 0⤋
work out tightens the muscle tissues definite, and makes the exterior look much less flabby. yet with a view to look such as you on no account carried extra weight, you will extra useful desire that your epidermis encompasses a extreme quantity of elastin. this permits the exterior to stretch and shrink devoid of having stretch marks. in case you have stretch marks now, you will continuously have them. they do no longer circulate away. And your epidermis will continuously be particularly unfastened as quickly as you lose the surplus weight. Stretch marks are a demonstration of a low stages of elastin interior the exterior.
2016-09-30 00:31:02 · answer #6 · answered by wiemer 4 · 0⤊ 0⤋
You could lost that much weight without getting flabby, but first choose a safe diet and get plenty of exercise.
2006-08-26 03:06:04 · answer #7 · answered by skyeblue 5 · 0⤊ 0⤋
Yes you can. Combine better eating habits with exercise. Exercise will keep the body tone and firm (the skin firm) and help with the weight loss. Better eathing habits will help with the weight loss as well as all around better health for your body.
Best of luck to you.
2006-08-26 03:07:21 · answer #8 · answered by 'Barn 6 · 0⤊ 0⤋
The Best Exercises To Lose Weight
http://www.askaquery.com/question/The-Best-Exercises-To-Lose-Weight.html
Helpful Tips to lose weight
http://www.askaquery.com/Answers/qn1597.html
2006-08-26 05:37:45 · answer #9 · answered by Anonymous · 0⤊ 0⤋
If your'e sixteen and just "chubby" then you don't have 40 pounds to lose maybe 15 or 20.
2006-08-26 03:06:15 · answer #10 · answered by jim.walker0 2 · 0⤊ 0⤋