Suggestion? help? advice? about my weird feelings?

Question

Hey people well... i guess if i write down what i feel maybe someone could atleast suggest me something good.. or tell me what do i have wrong...

sometimes i go off on my boyfriend like in a really bad way i curse throw stuff at him and then later on after the fight i feel really bad and keep telling him im sorry i know that the way i act is very bad because even though he doesn't yell back or anything one day he might...
sometimes i think that's because i dont work go to school or anything... people tell me im probably just stress out and sometimes i feel like LIFE has no point on doing anything because sooner or later were all gonna die.. is really weird and sometimes i even pray before i go to sleep for tommorrow to be a better day.. but sometimes it happens all over again does anyone? suggest anything?? i do feel like i need help....thanxs

Answer 1

You have to reflect on your life, face it and ask the hard questions. What is really bothering you? maybe that is why you are taking it on your boy friend, and he doesn't respond back to you. Do you want him to lash at you! is that why you keep go back to throwing stuff at him and later had to apologize!
Look deep into yourself, and ask yourself why are you doing these things! What you can do while your doing that, find something to do. Go find a job, a hobby anything that will take your mind away from your trouble. This way, when you take a second look at them, you will see what you are no seeing now, and hopefully can solve it.

Your second, and easier option talk to your doctor, they might be able to help you out. You could be depressed, the doctor will be able to help out and prescribe medication.

Good luck to you.

Answer 2

The most important thing is that you realize there's a problem. Maybe it does have something to do w/the fact that you're neither working nor attending school and are frustrated by this. It sounds like depression that's morphed into anger. Are there certain events that set you off? If there aren't any predictable causes, then perhaps you could talk to somebody about it (a therapist).

I know what you mean about sometimes feeling there's no point to life because death is inevitable. Try not to obsess about that, because there's nothing you can do about it and face it, we're all in the same boat!

When you feel as if you're going to go off on your boyfriend, could you stop, take a deep breath and ask him to just hold you? The fact that he doesn't yell back is actually a huge benefit. He must be a kind, patient person who loves you very much.

Think of all the positives in your life and when you feel you're about to go off, stop for a second and count to ten (in your head). Being aware of your problem is the first step towards fixing it.

Answer 3

Talk to your doctor. I was really stressed out about a month ago and would just go into a rage over stuff. My doctor put me on Prozac and Lorazapam, for my anxiety and nerves. I feel so much better now. Maybe you could get a job if you feel like that's the reason. Or maybe you could go back to school.

Answer 4

I get that way too. I have 2 kids and stay home all day while my husband works. I just really angery sometimes. I really like to play sports. So what I do is have "me" time and go play a little basketball or boxing. Especially boxing really helps!! I can hit that punching bag so hard and get out all my frustrations and nobody gets hurt and believe it or not I usually feel better than before I was angry!!

Answer 5

We are all responsible for our own actions. Choose not to curse and yell at your bofriend. Choose to wake up in the morning happy. Tell yourself you will have a good day. Try writing down these things on index cards and reading them before you get out of bed. And remember, life is worth living.

Answer 6

I've been through this same thing lately. Find something to get interested in and excited about doing. Get off your *** and get involved in something, anything. You'll feel much better. A wise friend told me the same thing and they were right on the money.

Answer 7

I once was overcome with my life and so I went to a counselor for a few months. It was helpful. He helped me see where I was in my life, and helped me make some sensible decisions.

You sound like you could profit from some time with a counselor. Worst case you will have a 25,000 mile checkup, and have your oil changed. Best case you will learn some ways to adjust your behavior and see where it is comming from. Try it.

Answer 8

Well it seems to me that you have to gain control of your mind...I aint an expert in psychology but it would be of help if you get involved in what ever activities that you like most....say for instance you could go to the gym, hang out with friends etc....yes you are right we all are going to die one day but whats important is, we have to make the most off the short stint that we spend on mother earth....sit and think and ask yourself some questions like ...who am I? what do i like to make out of life? what do i need to do to make it better? and most of all ask yourself why do I loose my temper in such a bad way? I'm sure you'll get some answers if you really ponder....while seeking your inner self attend meditation sessions...trust me meditation helps to be in control...

wish you all the best..
Ni Ck

Answer 9

i need help:

Sex Advice anyone??
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Additional Details

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