give me resonable anwser please
2006-08-25 16:07:37 · 4 answers · asked by Anonymous in Beauty & Style ➔ Skin & Body
Do a lot of reps. It builds muscle better than you think. Make sure you are doing a variety of exercises, not just curls. It will tone your existing muscle and burn fat making you more defined. You won't increase muscle mass, but you'll look good.
2006-08-25 16:27:43 · answer #1 · answered by welches_grape_jelly 6 · 0⤊ 0⤋
Your lack of weights does not have to keep you from building muscles. There are plenty of household items you can use to lift weights. A full Laundry detergent bottle, A gallon water jug filled with sand, Place a bunch of books into a laundry basket, 5 pound bags of sugar and flour. Use your imagination.
2006-08-25 16:15:55 · answer #2 · answered by Lov'n IT! 7 · 0⤊ 0⤋
juz bye new weights! lol or u could juz lift the weights more often and u should get some muscles i guess. just become a member of a club. lol XD
2006-08-25 16:16:49 · answer #3 · answered by Beauty2 2 · 0⤊ 0⤋
it your female 15 lbs is pretty heavy for curls...try starting small like 5 to 10 lb depending on your strenght
2006-08-25 16:12:10 · answer #4 · answered by Anonymous · 0⤊ 0⤋