I have been feeling blue for the past few days and I just am having a hard time getting back to my self. Any suggestions?
2006-08-25 11:07:35 · 21 answers · asked by ladyjamie 6 in Family & Relationships ➔ Other - Family & Relationships
Having a good cry and then getting a hug from a loved one.
2006-08-25 11:10:52 · answer #1 · answered by Anonymous · 2⤊ 1⤋
I know, sometimes you really feel down in the dumps........Its hard to answer this sort of question. When I'm feeling blue and need to get focused and re centered i read a good ( Hot, funny Romance) book and take a long bath..If you like to read that is. Or if mystery is your think go for that to! Or if spirituality is the way to go try going into a church and just sit and pray..But, if you want to super size it, what i do is rent some of my favorite movies and popcorn and sit on my bed (or whatever) and stay up until the wee hours. then to top it all off i read....But different things work for different people....try not to really think hard about "feeling" blue. Now is your time to relax!
I hope that helped!
2006-08-25 18:19:40 · answer #2 · answered by KeLs 2 · 2⤊ 1⤋
Proven fact to turn on the radio or play a CD that is upbeat and fast and happy, your brain will start to groove with the tunes and you will start to feel better. Also, go out for awhile and smile at everyone you see, this is also proven to make you feel better. I hope that it passes soon.
2006-08-25 18:10:28 · answer #3 · answered by {Lisa} 3 · 1⤊ 1⤋
I read inspiring quotations. Or I refer to my beloved book " The Four Agreements" by Don Miguel Ruiz.
2006-08-25 18:12:12 · answer #4 · answered by traveller 2 · 0⤊ 1⤋
i'm a very strong person so i usually never get to that point but the couple of times that i have i've writen just anything that came to my head read them to myself and threw them away. writing usually helps and listening to upbeat music. listen to music that makes you want to go do fun stuff. or vent with your bestfriend, that helped me the last time i was that bad and the second i let it out i was a 100times better.
2006-08-25 18:14:18 · answer #5 · answered by Anonymous · 1⤊ 1⤋
I read my bible, it always makes me feel better, find a good book, cosmo is also an excellent magazine, the stories in it are great, very entertaining..chatting with friends online also makes me happy
2006-08-25 18:16:08 · answer #6 · answered by Ms_Sweet 2 · 1⤊ 1⤋
When I am feeling down I always call my girls and we get together have a girls night. We will drink wine,watch movies,dance,talk,and just wild out. Just try pampering yourself that will work also.
2006-08-25 18:24:10 · answer #7 · answered by fire84 2 · 2⤊ 1⤋
do something you really love.listening to music helps me get all my feelings out and on my feet.so does dancing.if you're angry use a punching bag.if you're sad go ahead and cry but don't continue that for long.then do something you really love.get your mind off of whatever's bothering you.
2006-08-25 18:12:23 · answer #8 · answered by melcheetahnyc 2 · 1⤊ 1⤋
Drawing peps me up and makes me forget about the stresses of life. Check out my art here: http://www.ratemydrawings.com/user.php?name=afammusician
2006-08-25 18:15:07 · answer #9 · answered by Yahoo answer dude 3 · 1⤊ 1⤋
Treat yourself to your favorite ice-cream and bring a friend. Tell your friend what's really bothering you and you'll feel better...
2006-08-25 18:10:26 · answer #10 · answered by Angela 7 · 1⤊ 1⤋