2006-08-25 10:57:26 · 3 answers · asked by CARLOS M 1 in Health ➔ Men's Health
You have to be fanatical about your diet. You may want to go to a nutritionist to help you plan a diet that you can live with. Also, you need to check your sugar several times a day. Your doc should've prescribed you a monitor.
Also, depending on what kind you have, you may have to take insulin.
Always carry some sort of sugar with you in case your sugar drops.
2006-08-25 11:10:25 · answer #1 · answered by Lady J 4 · 0⤊ 0⤋
make sure you follow a diet that is approved by the american diabetic association (ADA) and omit 'fast acting' carbohydrates such as sugar, white foods (white rice, white bread etc), and alcohol. exercise often. you should be able to get paperwork or education from your doctor regarding a good diet for diabetics - follow it to the tee and you will find that your sugars may be better. also, monitor your blood sugar before each meal and before you go to bed - staying on top of your sugar allows you to have better control.
2006-08-25 11:01:25 · answer #2 · answered by stascia 4 · 0⤊ 0⤋
eat right food and exercise
2006-08-25 11:01:34 · answer #3 · answered by Anonymous · 0⤊ 0⤋