to be a happy person, in life......????
2006-08-25 07:16:42 · 13 answers · asked by Anonymous in Health ➔ Women's Health
many things... have good relationships with family and friends, reduce stress, do what you enjoy/ enjoy what you do...
2006-08-25 07:22:40 · answer #1 · answered by finguy 1 · 1⤊ 0⤋
10 Things You Can Do To Be a Happy Person in Life:
1. Accept that you are one lucky person to even exist to begin with.
2. Smile a lot and think about funny thoughts/memories to cheer you up when you are feeling down.
3. Eat lots of fruit. That kind of sugar makes the brain function better. If the mind functions better, you feel better; when you feel better, you have a better chance at being happy.
4. Avoid drugs and alcohol. They tend to make one depressed and cause the body to feel pain.
5. Do not hold your feelings inside you. Have a way so that you can let out your feelings whether it is singing, sports, exercise, or some activity that makes you comfortable and able to forget about things that bother you from time to time.
6. Listen to reggae music. That music is often happy.
7. Exercise, keep the oxygen flowing throughout your entire body.
8. Wake up early and breathe the fresh morning air.
9. Stretch at least twice a day.
10. Get a massage and facial once a month if you have the time and budget for it.
2006-08-25 07:23:02 · answer #2 · answered by Tones 6 · 1⤊ 0⤋
Do what makes you happy. Laugh, dance, have fun...and don't let no one bring you down...take what you have and make the best of it...treat everyday like your last...i may be only 13 but i know that my life isn't perfect and i don't try to make it that way i live my life to the fullest and I'm the happiest now then I've been in a long time...so i hope what i said helps you some...take care
~Becky~
2006-08-25 07:26:14 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Happiness is a state of mind. You are the only one that can control your own state of mind. You can choose to be happy, or you can choose to be unhappy. It takes a determined effort to choose either path in life, why not choose to be happy?
2006-08-25 07:22:55 · answer #4 · answered by essentiallysolo 7 · 0⤊ 0⤋
You aren't going to find it here. Only you can make yourself happy-not others. If you have a bad attitude and think all the time "oh I'm so unhappy" you will be a self-fulfilled prophecy.
2006-08-25 07:19:58 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Just try to forget all the bad events in your life, you will be happy, no doubt.
2006-08-25 07:20:09 · answer #6 · answered by sukhwinder b 6 · 0⤊ 0⤋
Decide to be happy...do things you like...spend time around people you enjoy...it's all up to you...nobody can make you happy but you. :)
2006-08-25 07:22:09 · answer #7 · answered by . 7 · 0⤊ 0⤋
As corny as this sounds, follow your dreams. I'm working on my own, and I have to say, I've been a lot happier since I got started.
2006-08-25 07:20:30 · answer #8 · answered by spunk113 7 · 1⤊ 0⤋
be who you truly are
treat people like you (or someone you love deeply) want to be treated
know that things don't always go your way...s**t happens
2006-08-25 07:42:36 · answer #9 · answered by jordan_30241 5 · 0⤊ 0⤋
id try to get a girlfreind
2006-08-25 07:25:44 · answer #10 · answered by cowboy 2 · 0⤊ 0⤋