2006-08-24 21:44:25 · 27 answers · asked by Alfonso r 1 in Health ➔ Alternative Medicine
Vitamin D!!! But only around 7-10am otherwise, the sun is bad for you...
2006-08-24 21:46:49 · answer #1 · answered by Cho 4 · 0⤊ 0⤋
Vitamine D for sitting only 10 minutes in the sunlight. It makes the calcium work to your bones for a healthy skeleton, healthy hair and nail, and healthy teeth. As an addition Vitamine D is also in oily pills. Originally, in the old days, it was called Cod fish oil and was given by the spoon to growing children.
2006-08-28 07:52:52 · answer #2 · answered by Nicolette 6 · 0⤊ 0⤋
Your skin absorbs the sunlight which triggers your body to produce more Vitamin D. Get a tall glass of milk or some icecream, because calcium needs to D to make strong bones.
2006-08-25 04:50:54 · answer #3 · answered by sabreschelle 1 · 0⤊ 0⤋
Vitamin D
2006-08-28 13:26:37 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Vitamin D is a fat-soluble vitamin found in certain foods and is manufactured in the skin as a result of direct exposure to sunlight.
2006-08-25 06:03:41 · answer #5 · answered by Brosnan 2 · 0⤊ 0⤋
Vitamin D
2006-08-25 04:47:16 · answer #6 · answered by littleboy j 2 · 0⤊ 0⤋
Vitamin D is produced by the body under th influence of sunlight.
Have fun,
Roy.
2006-08-25 04:52:13 · answer #7 · answered by Roy R 3 · 0⤊ 0⤋
vitamin d comes from sunlight but can also be taken as a supplement with calcium.my son works permanent nights and needs to take vitamin d this is to prevent calcium deficiency as he gets very little sunlight he is prone to brittle bones
2006-08-28 12:34:31 · answer #8 · answered by keechee 2 · 0⤊ 0⤋
Vitamin D is produced within our bodies with the help of sunlight and it is complemented by Calcium.
2006-08-25 04:48:11 · answer #9 · answered by Anonymous · 0⤊ 0⤋
vitamin d you need 30 minutes a day WITHOUT sun glasses
2006-08-28 19:00:13 · answer #10 · answered by thirsty mind 6 · 0⤊ 0⤋