You're technically supposed to get 8-9 hrs of sleep per night, but most people only get around 6 hrs. I usually sleep 5-6 hrs
2006-08-24 17:17:25
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answer #1
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answered by ♪ ♫ ☮ NYbron ☮ ♪ ♫ 6
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Some people need more than others, some can get by on 6-7 quality hours of sleep, while others need 8 or 9 hours a night. Kids need at least 8-10 hours of sleep per night while they are growing.
2006-08-25 00:19:28
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answer #2
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answered by Anonymous
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I have insomnia so I don't get very much sleep. When I do sleep 4 hours is good for me.
2006-08-25 00:17:47
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answer #3
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answered by kim_in_craig 7
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I NEED 8 hours. I usually get that much but if I get 7 or less, it is a nightmare the nest day.
2006-08-25 00:16:53
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answer #4
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answered by Mlle 2
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i can go on four hours a night and be ok, but i'm better if i can get 5. if i sleep too much though, like 8 hours then i'm just tired and dragging all day.
2006-08-25 00:18:55
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answer #5
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answered by Anonymous
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6 hours
2006-08-25 00:19:30
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answer #6
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answered by ▒Яenée▒ 7
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I need about 8 and get them
2006-08-25 00:16:11
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answer #7
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answered by Apollo 7
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I get about 6 hours.
2006-08-25 00:31:53
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answer #8
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answered by Judas Rabbi 7
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I get about 4 hrs a night, and I am still going so I guess that is all I need.
2006-08-25 00:15:46
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answer #9
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answered by Stinger 22 6
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24 hours!! LoL
Only 8 hours that I get
2006-08-25 00:17:13
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answer #10
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answered by Curiosity 5
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