How do u insert a tampon?

Question

what is the right way to insert a tampon? Ive tried like twice b4 but it hurts really bad, and it leaks. And afterwards Im walkin all gapped. so whats the proper way to do it?

Answer 1

Sweetie you are doing something very wrong and please be very careful okay, the first thing you need to do is get your mom or your sister because you can hurt yourself doing it by yourself, there is a slip of paper in every box of tampons and there are step by instructions in there and they do help a lot, let me ask do you stand up while trying to insert them? if so try it the other way by laying down in the tub (empty tub no water of course)(smile) bend your legs at the knees and...well it's really hard to explain in such a form, again get the directions from the box and get your mom, if you are uncomfortable with Mom ask your doctor to help you out okay?
Good Luck

Answer 2

1. Relax! Try not to worry about inserting the tampon right the first time. If you are tense it will make insertion harder.
2. The best time to practice inserting a tampon is during the heavy part of your period. The tampon should glide inside your vagina easily without any discomfort.
3. Decide if you prefer to insert the tampon standing or sitting. If sitting is your preference, sit on the toilet. If you want to try standing, putting one foot on the bathtub helps.
4. Hold the tampon applicator in your right hand if you are right-handed, or left if left-handed.
5. Use your thumb and middle finger to hold the bottom of the larger, outer tube.
6. Point the tip of the applicator toward your vagina, facing slightly towards the back. The smaller tube should be pointed away from your body.
7. Use your other hand to open your vagina.
8. Place the tip of the applicator at the opening of your vagina.
9. Gently push the smaller end of the applicator in until it is completely inside the larger outer tube. This pushes the tampon into your vagina and out of the tube.
10. With your thumb and middle finger still on the outer tube, release the smaller tube and let the strings dangle freely.
11. Gently pull the two tubes out together.
12. Dispose of the applicator according to the manufactuer's instructions.
13. When you are ready to remove the tampon, gently pull the withdrawl strings down and forward. The used tampon may be flushed down the toilet.

Answer 3

Most women's bodies have a natural opening large enough to insert a tampon. As hard as it may be to do, really the key is to try to relax as much as possible so that your muscles don't tighten. Finding an easy to use tampon with an applicator that is the correct size will help a lot too. You may find using a plastic applicator easier than a cardboard one. Take a few deep breaths and concentrate on relaxing your vaginal muscles. Following the directions on the package - put one foot on the toilet and put the tampon in while it is aimed toward the small of your back, sort of a 45-degree angle. Some people squat and insert the tampon while it is aimed almost all the way toward your back. Using lubricant, like KY Jelly on the tampon may help as well.

Remember to change your tampon often to avoid toxic shock syndrome (TSS). If you continue to have difficulty, a physician like an adolescent medicine specialist or a gynecologist may be able to guide you.

Relax and good luck.

Answer 4

First, buy a brand which has a plastic applicator, not a cardboard one. That makes things much easier. My favourite brand personally is Tampax compax.

Try to find ones which are designed for lighter days when you're just starting out. Yes, you'll probably have to change it more often, but they're very small so easiest to learn with.

When you're going to put one in, you have to relax. Get into a position where it will be easiest - most people suggest sitting on the toilet with your legs wide apart, or putting one foot on the edge of the bath. Personally, I find the easiest way is to crouch down with my knees wide apart.

Take the tampon in your right hand (assuming you're right handed). Spread the labia with your left hand and gently insert the tampon into the vagina. Push it in gently until the fingers of your right hand are touching the skin. That's the most important part - it has to be far enough in or it will be uncomfortable. If you're having trouble getting it in, try pushing slightly to one side or the other, or slightly rotating the tampon as you push it in. If you find it a bit dry going in, you could try using a bit of vaseline on the tip of the tampon.

Once the fingers of your right hand are touching the skin, use your left hand to push the applicator in all the way, as far as it goes - again, if you feel a bit of resistance try pushing slightly to one side or the other, then withdraw the applicator and the tampon should be in place.

If the tampon is in the right place, you won't be able to feel it inside you at all. It's difficult to get the hang of at first, but just keep trying, I promise you it's worth it!!! No more messy pads, no more gushing of blood when you sneeze or move position.......tampons are definitely the way to go!!! Good luck!

If you are still confused here is a websight that can help even more.

http://www.tampax.com/howtouse.php

Answer 5

lol there should be a piece of paper in the box with the tampons look for it. Don't you have somebody in your family that you can trust? If not write back i might have some help.(maybe)

Answer 6

ok look at this and scroll down and press the little word that says To watch the "how to" video, click here.. This video requires Windows Media Player. If you do not have this plug-in, click here It's free: http://www.beinggirl.com/en_US/pages/goods_tampinsert.jsp

try this too :http://www.youngwomenshealth.org/tampon.html this one is just pictures

Answer 7

I am a Doctor DNM (natural medicine) specializing in female issues. [e-mail]

Answer 8

make sure youre a girl